There’s just something about fall that makes me want heartier recipes, full of winter squashes, and nuts and warming spices. These low carb vegan pumpkin stuffed mushrooms certainly tick off all those check boxes, and more.
Pumpkin is one of those foods that’s kind of low-key keto friendly. In larger quantities, not so much, but when used as a flavoring or in smaller serving sizes, it definitely qualifies as being low carb. It’s also high in beta-carotenes! I really like pumpkin, and over the years I’ve posted quite a few veganRead more
One of the questions I get most frequently from people (both in real life and on social media) is “what do you eat in a day on a vegan keto diet?” It makes total sense that this would perplex people. Even I have difficulties articulating it because it’s so normal now. What do I eat?Read more
Whether you’ve been on a low carb or ketogenic for one month or one year, there are always new foods to discover! There are definitely foods out there, where you end up thinking, “I didn’t even realize that was low carb.” This list is a comprehensive breakdown of all the vegan keto foods there areRead more
You guys keep asking for “What I Eat in a Day” posts about my own low carb vegan/vegan keto diet, so I figured I’d do one for Thanksgiving!
Any of you who follow me on instagram have probably realized that I really like mushrooms. Both culinary and medicinal mushrooms offer so many incredible benefits, that it was hard not to become a little obsessed with them. In a previous post, I talked about the benefits of lion’s mane and chaga mushrooms, and providedRead more
Guys, I need to share something with you…I don’t like “keto coffee.” You know the one, with butter and coconut oil that is branded under a different name I won’t write here. The one that rhymes with “mullet moof.” I’ve only tried vegan versions (and maybe that was part of the problem), but I canRead more
In years past when I’ve done keto, I definitely haven’t given enough appreciation to fat bombs. Sure, I’d make the occasional lazy vegan keto fudge out of cocoa powder, coconut oil and stevia (directions: eyeball ingredients, mix together and keep adding more of any of those three things until it tastes good), but I neverRead more
Lo mein probably isn’t the first thing you think of when you hear “ketogenic” or “low carb,” but thanks to some strange cravings… a vegan keto lo mein recipe is here!
It’s not often that you hear someone say, “I’m on a vegan ketogenic diet!” Low carb diets are often scorned in the high carb low fat vegan community – after all, low carbers only eat meat, and carbs make the world turn round. So, a low carb vegan diet would seem impossible. However, this isn’tRead more