Search results for :mushrooms

Low Carb Vegan Pumpkin Stuffed Mushrooms | Meat Free Keto - These low carb vegan pumpkin stuffed mushrooms are a delicious fall entree that is high in fiber, B vitamins, vitamin A, omega-3 fatty acids and other powerful phyto-chemicals. These vegan keto friendly stuffed mushrooms are also gluten free, a good source of protein, and low in saturated fat.

Low Carb Vegan Pumpkin Stuffed Mushrooms

There’s just something about fall that makes me want heartier recipes, full of winter squashes, and nuts and warming spices. These low carb vegan pumpkin stuffed mushrooms certainly tick off all those check boxes, and more. 

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lazy plant-based keto

What I Eat in a Day: Lazy Plant-Based Keto

One of the questions I get most frequently from people (both in real life and on social media) is “what do you eat in a day on a vegan keto diet?” It makes total sense that this would perplex people. Even I have difficulties articulating it because it’s so normal now. What do I eat? Food. Just plant-based food, and…

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Relaxing Reishi Tea | Meat Free Keto - Sometimes you need a little extra help falling asleep at night, and this vegan latte never fails to do the trick!

Low Carb Vegan Relaxing Reishi Tea

Any of you who follow me on instagram have probably realized that I really like mushrooms. Both culinary and medicinal mushrooms offer so many incredible benefits, that it was hard not to become a little obsessed with them. In a previous post, I talked about the benefits of lion’s mane and chaga mushrooms, and provided some recipes for two energizing…

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Low Carb Vegan Superfood Lattes | Meat Free Keto - Start your mornings off right with these decadent and sugar free superfood lattes with a nutritional powerhouse surprise ingredient!

Low Carb Vegan Superfood Lattes

Guys, I need to share something with you…I don’t like “keto coffee.” You know the one, with butter and coconut oil that is branded under a different name I won’t write here. The one that rhymes with “mullet moof.” I’ve only tried vegan versions (and maybe that was part of the problem), but I can conclusively say that blending a…

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Vegan Keto Magic Mushroom Fat Bombs | Meat Free Keto - These vegan keto magic mushroom fat bombs are full of adaptogens and energy boosting ingredients to fuel your body on a low carb diet!

Vegan Keto Magic Mushroom Fat Bombs

In years past when I’ve done keto, I definitely haven’t given enough appreciation to fat bombs. Sure, I’d make the occasional lazy vegan keto fudge out of cocoa powder, coconut oil and stevia (directions: eyeball ingredients, mix together and keep adding more of any of those three things until it tastes good), but I never really got into making fat…

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Low Carb Vegan Keto Lo Mein - A healthy, gluten free alternative to takeout!

Vegan Keto Lo Mein

Lo mein probably isn’t the first thing you think of when you hear “ketogenic” or “low carb,” but thanks to some strange cravings… a vegan keto lo mein recipe is here! I haven’t had Chinese takeout in years. For starters, everything on the menu is either a gluten bomb, filled with meat, or both. Then, there are the carbs. Try to…

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Everything You Need to Know About Vegan Ketogenic Diets

Is a Vegan Ketogenic Diet Possible?

It’s not often that you hear someone say, “I’m on a vegan ketogenic diet!” Low carb diets are often scorned in the high carb low fat vegan community – after all, low carbers only eat meat, and carbs make the world turn round. So, a low carb vegan diet would seem impossible. However, this isn’t the case at all! I…

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