Pumpkin Curry Low Carb Vegan Crackers

Pumpkin Curry Low Carb Vegan Crackers | Meat Free Keto - These curry pumpkin low carb vegan crackers are rich in omega-3 fatty acids, protein, fiber and vitamin A, while also being super delicious!

Since making flax crackers the other day, I’ve been a little obsessed with thinking about more ways to enjoy these low carb vegan crackers. After all, there really aren’t that many ways to get something crunchy and salty on a vegan keto diet. They’re also really cost-effective, which is something I’ve been trying to payRead more

Low Carb Vegan Pumpkin “Cheddar” Risotto

Low Carb Vegan Pumpkin Risotto | Meat Free Keto - This rich and creamy vegan keto pumpkin risotto combines some nutritional heavy hitters to make a warm fall dish that's also gluten free, grain free, nut free and super healthy.

One of my favorite things about fall (well, in addition to basically everything else about fall) is that pumpkin recipes become totally acceptable. I’ve been working through a can of pumpkin puree over the past few days and decided that instead of making something sweet today, I’d take a stab a a low carb veganRead more

Low Carb Vegan Pumpkin Spice Fat Bombs

Low Carb Vegan Pumpkin Spice Fat Bombs | Meat Free Keto - These low carb vegan pumpkin spice fat bombs are loaded with MCTs, omega-3 fatty acids, antioxidants, protein and fiber.

So, I’m going to do my best to refrain from posting a million pumpkin spice recipes between now and Thanksgiving, but realistically, there will be a few more. I got this adorable pumpkin candy mold today and decided my first task would be to make something pumpkin flavored. Because it’s back to being hot out, IRead more

Mini Vegan Low Carb Peanut Butter Pumpkin Pies

Mini Vegan Low Carb Peanut Butter Pumpkin Pies | A delicious and adorable LCHF Thanksgiving treat!

Well, guys, I made more pies. This time around, I decided to fill the standard pie crust with a low carb peanut butter pumpkin filling that more or less, rocked my socks off. Why peanut butter and pumpkin? Because it’s an amazing flavor combination! I thought about adding a layer of chocolate underneath the filling…andRead more

Low Carb Pumpkin Spice Shortbread

Low Carb Pumpkin Spice Shortbread | sugar free, grain free, gluten free, nut free, keto & atkins friendly

I love fall, and pumpkin, and sugar free baking, and thus… low carb pumpkin spice shortbread! Okay, so “low carb pumpkin spice shortbread” was not the first thing that came to my mind when I woke up this morning… but, here we are, just a quick craving later. I really wanted to add some nutritional valueRead more

Vegan Keto Pumpkin Spice Blondies (paleo, gluten free, nut free)

Vegan Keto Pumpkin Spice Blondies | Gluten free, nut free, paleo treats, made with coconut flour!

Who doesn’t love pumpkin spice and blondies? Who doesn’t love them together??? After making the low carb vegan pumpkin spice doughnuts the other day, I still had a good portion of a can of pumpkin in the refrigerator that required a recipe. I thought about making pancakes or waffles, but those just didn’t really seemRead more

Pumpkin Spice Vegan Keto Doughnuts (paleo, nut free)

Pumpkin Spice Vegan Keto Doughnuts (nut free, paleo) | A delicious, low carb vegan donut - made with coconut flour!

I’ve had a doughnut craving for a while. I’m talking months now. Basically, every time I go to the grocery store or a bakery, I look at the selection of doughnuts, and realize that no one seems to have gluten free, vegan doughnuts (and that’s ignoring the fact that I’m actually looking for  gluten free veganRead more

Vegan Keto Pumpkin Spice Cake with Cream Cheese Frosting

LCHF Pumpkin Spice Cake with Cream Cheese Frosting | Gluten free, grain free, sugar free, low carb, LCHF & keto friendly

Any season is the right season for pumpkin spice cake, especially a vegan keto pumpkin spice cake that is so easy, and so delicious. I think the hardest part of making this sugar-free treat was waiting for it to be cool enough to frost. This recipe just begs to be enjoyed with a nice cupRead more