Vegan Keto Cookbook Preorder Gift

Vegan Keto Cookbook | MeatFreeKeto.com - Finally, a low carb vegan cookbook with gluten-free, dairy-free, egg-free, soy-free and nut-free recipes!

The October 30th publication date for my upcoming vegan keto cookbook is rapidly approaching and I am so humbled and honored by all of you who have pre-ordered. I started this blog to help others find plant-based keto and low carb inspiration, and to have a cookbook come out is a joy beyond what IRead more

The Quick Guide to Vegan Keto on a Budget (Vegan Keto on Less Than $5 a Day!)

Vegan Keto on a Budget ($5 a Day!) | MeatFreeKeto.com - If you are on a tight budget and want to try a vegan keto diet for just $5 a day, this post can get you started!

Lately, I’ve been receiving a lot of emails from you guys regarding eating a vegan ketogenic diet on a budget. When people first scroll through #keto and #veganketo posts on Instagram, it’s hard not to notice just how much reliance there seems to be on protein bars, mock meats and things like shirataki noodles. NoneRead more

What I Eat in a Week – Vegan Keto Meal Prep

What I Eat in a Week: Vegan Keto Meal Prep | MeatFreeKeto.com - A super easy and delicious plan for a week of vegan keto meal prep.

Recently, a lot of you have been asking me about meal prep on a vegan keto diet, and I totally get why. Between work and school and housework and family, sometimes you find yourself with almost no spare time to make dinner, especially if you’re the only one in your household eating low carb veganRead more

What I Eat in a Day: Lazy Plant-Based Keto

lazy plant-based keto

One of the questions I get most frequently from people (both in real life and on social media) is “what do you eat in a day on a vegan keto diet?” It makes total sense that this would perplex people. Even I have difficulties articulating it because it’s so normal now. What do I eat?Read more

My Favorite Low Carb Vegan Snacks

Sugar Free Low Carb Halvah

Like napping and thick fluffy socks, snacks are one of life’s little pleasures. Of course, on a low carb vegan diet, your snacktime routein will probably change pretty drastically. Fortunately, there are a ton of vegan keto snacks out there that are affordable and convenient. This list includes 10 of my favorites – the lowRead more