Blueberry Lavender Vegan Fat Bombs (nut free!)

Blueberry Lavender Vegan Fat Bombs | Meat Free Keto - These sugar free, nut free blueberry lavender vegan fat bombs are just the thing to spice up your keto or low carb vegan routine!

I spend a lot of time on instagram, browing various keto-related hashtags, and when I saw a post the other day from The Wholesome Holistic, I just had to try the recipe. After this weekend’s carb-up (where honestly, I didn’t feel that great after), I decided to try and be really conscious of what I’mRead more

Lemon Garlic Vegan Keto Kale Chips (nut free, raw, yeast free)

Lemon Garlic Low Carb Vegan Kale Chips | Meat Free Keto - This low carb, raw vegan kale chip is yeast free, nut free, totally delicious and packed with vitamins and minerals! It's also keto friendly and sugar free!

Something I’ve noticed about kale chips (that I’m sure hasn’t slipped past you guys either) is that they’re super expensive. Like, really, really prohibitively expensive. Would I love to be able to drop $5-7 on a bag so that I can enjoy a tasty snack that also looks great on instagram? Absolutely! Can I justifyRead more

Chocolate Vegan Keto Protein Bars (gluten free, nut free, soy free)

Low Carb Vegan Protein Bars | Meat Free Keto - These chocolate low carb vegan protein bars are gluten free, nut free and soy free and contain just 1.4g of net carbs per serving!

After an absurd amount of trial and quasi-disastrous error, I’ve managed to come up with a vegan keto protein bar that not only tastes delicious, but doesn’t require the use of a protein powder. Protein powders just aren’t for everyone (I totally get it), so it can be kind of a pain when you seeRead more

Vegan Keto Bagels (gluten-free, soy-free, nut-free)

Vegan Keto Bagels | MeatFreeKeto.com - These vegan keto bagels are a low carb, gluten-free, egg-free, nut free and dairy-free way to enjoy breakfast. They toast up nicely, and hold toppings quite well!

These vegan keto bagels have been one of my absolute favorite recipes since coming up with them almost a year ago! Since that time, I’ve made changes and adaptations to the base recipe to improve it. Low carb vegan bagels were once just a fantasy, and so I was completely smitten with the original recipe.Read more

Vegan Keto Scallion Pancakes (nut free, allergen free, low carb)

Vegan Keto Scallion Pancakes | Meat Free Keto - This low carb paleo recipe for keto scallion pancakes is nut free, and gluten free, and satisfies that craving for a takeout favorite.

I’ve had a serious craving for scallion pancakes for a while now. Truly, these and veggie lo mein used to comprise the totality of my takeout orders. Actual scallion pancakes are made out of a dough that’s basically just wheat flour, oil, salt and scallions, which isn’t particularly complicated for something so delicious, and seemedRead more