You’ve probably noticed that I really like muffins, especially spiced LCHF muffins that taste like fall. These muffins combine the earthiness of cinnamon and fall spices with the bright zest of orange in the cream that goes on top. The texture of the cream really reminds me of the creamy goodness that topped those cinnamonRead more
These low carb muffins are such a warm and delicious way to start a fall morning. The nuttiness of the pecans works so well against the warm cinnamon-y goodness. They’re glorious! These muffins are tender and cakey without being too eggy (which tends to happen with keto baking). Try frosting them with low carb/keto frosting toRead more
I love me a good cookie as much as the next girl, but a low carb high fat (often keto) diet means I have to make my own. So, when I was really craving more fall flavor this morning, I got to work baking up these little beauties. Low carb apple cookies were definitely aRead more
Pumpkin? Blueberry?? Muffins??? How can these be LOW CARB? Don’t panic – these protein-packed muffins are low carb and super delicious. They’re also full of beta carotene, which is a precursor to vitamin A and plays an important role in skin care and eye health. Plus, pumpkin is delicious. Like, really delicious.
A coworker gave me 4 pounds of zucchini from her garden, and so I’ve been eating quite a bit of zucchini this week! In this spirit, I made some low carb, sugar free zucchini muffins today that are suuuuuper delicious. I used cinnamon, along with a Chinese five spice blend to give them a uniqueRead more
I love waffles, and these are the closest I’ve come to a vegan keto version. They’re pretty dense, but they have that crunchy exterior and with some whipped coconut cream and berries, they’re a delicious Sunday morning treat. These are gluten free, grain free, vegan, nut free and soy free. So, allergen free (they doRead more
Well, I’m finally back. Where did I go for most of January, all of February and most of March? Mostly the doctor! Apparently, I’m pretty allergic to carageenan (a food additive used as a thickener in non-dairy products, and also toothpaste and a few other things). Super random. I know. Anyway, I developed theseRead more