Browsing Category : Desserts

Low Carb Pumpkin Spice Shortbread | sugar free, grain free, gluten free, nut free, keto & atkins friendly

Low Carb Pumpkin Spice Shortbread


I love fall, and pumpkin, and sugar free baking, and thus… low carb pumpkin spice shortbread! Okay, so “low carb pumpkin spice shortbread” was not the first thing that came to my mind when I woke up this morning… but, here we are, just a quick craving later. I really wanted to add some nutritional value to these bad boys (though,…

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Super Easy Keto Fudge | Low carb, sugar free, nut free, vegan

Super Easy Keto Fudge


Why a keto fudge recipe? Here we are October 29th, just days away from the biggest candy holiday of the year…and I kind of don’t care. It’s not that I don’t like Halloween – on the contrary, it’s my favorite holiday! I just… don’t care about the candy aspect of things.

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Vegan Keto Protein Brownies | Meat Free Ket o - a delicious gluten free, grain free, sugar free and low carb protein-filled treat!

Vegan Keto Protein Brownies


I’ve been doing a lot of hiking lately, involving a lot of hills. It’s been really fun, and is definitely some good exercise, but building all that new muscle has really got me craving some extra protein. I’d typically just reach for a protein bar (Raw Rev Glo bars are so good!), but I’ve been trying to be a bit…

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Vegan Keto Pumpkin Spice Blondies | Gluten free, nut free, paleo treats, made with coconut flour!

Vegan Keto Pumpkin Spice Blondies (paleo, gluten free, nut free)


Who doesn’t love pumpkin spice and blondies? Who doesn’t love them together??? After making the low carb vegan pumpkin spice doughnuts the other day, I still had a good portion of a can of pumpkin in the refrigerator that required a recipe. I thought about making pancakes or waffles, but those just didn’t really seem to hit the spot. Finally,…

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Pumpkin Spice Vegan Keto Doughnuts (nut free, paleo) | A delicious, low carb vegan donut - made with coconut flour!

Pumpkin Spice Vegan Keto Doughnuts (paleo, nut free)


I’ve had a doughnut craving for a while. I’m talking months now. Basically, every time I go to the grocery store or a bakery, I look at the selection of doughnuts, and realize that no one seems to have gluten free, vegan doughnuts (and that’s ignoring the fact that I’m actually looking for  gluten free vegan keto doughnuts). So, obviously, I…

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Low Carb Vegan Tahini Cookies


Tahini, which is basically the sesame seed version of peanut butter, is absolutely delicious. It’s rich and has a nice depth of flavor that works really well in savory or sweet dishes. Last week, I made low carb halvah cups with this miracle stuff, but this week, I had a cookie craving. I also happened to have another jar of…

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Sugar Free Low Carb Halvah

Sugar Free Low Carb Halvah Cups


Guys, are you at all familiar with halvah? If not, you’re seriously missing out! For those of you whose palates are about to be expanded, halvah is a sesame-based* fudge-like candy that is delicious. It’s also really high in sugar. Now, it’s hard enough to find regular, sugary halvah in the grocery store, so I knew that a sugar free, low…

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Chocolate Peanut Butter Low Carb Vegan Ice Cream

Chocolate Peanut Butter Low Carb Vegan Ice Cream


Sometimes you just want ice cream, and finding a low carb vegan ice cream substitute is not easy. Further, finding a low carb vegan ice cream that actually tastes good and is creamy is nearly impossible. I certainly haven’t found one yet! The other day, CM was asking me to make him some homemade ice cream that included both chocolate,…

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Peanut Butter Chocolate Low Carb Vegan Cookies

Chocolate Peanut Butter Vegan Low Carb Cookies


It’s been a while since I’ve made cookies – way too long, in fact. So, today, I decided to tie on my apron, roll up my sleeves and start baking some vegan low carb cookies. Because I’m not a monster, peanut butter and chocolate seemed like a good combination to go with.

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Vegan Keto Shortbread Crust - An easy and versatile low carb vegan pastry base.

Vegan Keto Shortbread Pie Crust


I think it’s safe to say that pie is the best dessert out there (don’t even try to argue that – I won’t hear it). I’m also a big fan of bars that use pie crust as a base, like these vegan keto lemon bars. In order to make delicious vegan keto pie crust based treats, it seemed necessary to…

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