Low Carb Vegan Soda Bread (gluten free, nut free, soy free)

Low Carb Gluten Free Vegan Soda Bread | Meat Free Keto - This high fiber, gluten free, nut free, low carb vegan soda bread is a delicious breakfast treat, and finds itself quite at home at any St. Patrick's Day meal.

St. Patrick’s day is upon us, and we make a really big deal of that in the Boston area. Usually this means eating corned beef and cabbage, drinking a lot of Guinness and baking soda bread. It also usually means listening to Nana Pat wax poetic about the Kennedys and listening to how your familyRead more

Low Carb Gluten Free Vegan Corned Tempeh & Cabbage

Gluten Free Low Carb Vegan Corned "Beef" & Cabbage | Meat Free Keto - This corned tempeh is great with cabbage or in a gluten free vegan reuben!

Growing up near Boston with an Irish Catholic mother meant that every St. Patrick’s Day, we ate corned beef and cabbage. Yes, I know this isn’t a traditional Irish dish, but it’s certainly become an Irish-American classic, and it’s what many of us here stateside remember when we think of Paddy’s Day. So, this yearRead more

Low Carb Dairy Free Chocolate Fondue

Low Carb Dairy Free Fondue | Meat Free Keto - This super easy vegan, paleo, sugar free fondue recipe is perfect for a romantic keto date night.

So, I’m not typically someone who gets all giddy at the idea of Valentine’s Day, but I do really like cheesy romantic-themed things, like a little fondue pot for two, with those tiny skewers and the little tea light to keep things warm. I actually happen to have one of those sets, and this yearRead more

Low Carb Vegan Chocolate Peppermint Cookies

Low Carb Vegan Chocolate Peppermint Snowflake Cookies | Meat Free Keto - These low carb vegan chocolate peppermint cookies are perfect for any vegan keto Christmas! These cookies are sugar free, nut free and gluten free!

Let me paint you a word picture – imagine a grown woman, wearing a reindeer onesie and listening to Wham’s “Last Christmas” while dancing around her kitchen, drinking cashew eggnog and making cookies. This, my friends, is how you get poorly decorated low carb vegan chocolate peppermint cookies in the shape of snowflakes. They tasteRead more

Low Carb Vegan Linzer Cookies

Low Carb Vegan Linzer Cookies | Meat Free Keto - a sugar free, keto friendly version of this classic Christmas cookie!

I think cookies are really the ultimate Christmas food, so for the past week, I’ve been thinking of all the low carb Christmas cookies I want to bake this year! The other day, I made low carb gingerbread cookies, and last night, I pulled out my little Linzer cookie cutters – and low carb veganRead more

Low Carb Vegan Pecan Swirl Cookies

Low Carb Vegan Pecan Swirl Cookies | Meat Free Keto - These low carb vegan pecan swirl cookies are gluten free, sugar free, dairy free and make a delicious addition to any keto holiday celebration!

Oh, the weather outside is frightful! Okay, so, it’s not really frightful in the least bit. But, it is chilly out, and chilly weather always makes me want to bake thing, like cookies. I’ve always loved pinwheel cookies, which is irritating, as they are the most challenging cookies to make. They’re super delicate and require someRead more

Lofthouse Style Low Carb Vegan Sugar Cookies

Lofthouse Style Low Carb Sugar Cookies | a super delicious, keto friendly, sugar free treat!

Sugar cookies are my favorite type of cookie (well, those and snickerdoodles), but as the name implies, they’re not all that keto friendly. So, I really wanted to come up with a low carb vegan sugar cookie that I could enjoy during the holidays. Now, crunchier sugar cookies, and rolled sugar cookies (you know, theRead more

Low Carb Vegan Pumpkin “Cheddar” Risotto

Low Carb Vegan Pumpkin Risotto | Meat Free Keto - This rich and creamy vegan keto pumpkin risotto combines some nutritional heavy hitters to make a warm fall dish that's also gluten free, grain free, nut free and super healthy.

One of my favorite things about fall (well, in addition to basically everything else about fall) is that pumpkin recipes become totally acceptable. I’ve been working through a can of pumpkin puree over the past few days and decided that instead of making something sweet today, I’d take a stab a a low carb veganRead more

Low Carb White Chocolate Peanut Butter Bites

Low Carb White Chocolate Peanut Butter Bites | A sugar free, keto-friendly, LCHF fat bomb to satisfy that sweet tooth!

So, we’re all pretty aware of how delicious the combination of chocolate and peanut butter can be, but there seem to be significantly fewer fans of white chocolate and peanut butter. This is actually pretty understandable – white chocolate can be cloyingly sweet, almost overpowering. Plus, there really isn’t a low carb white chocolate optionRead more

Keto White Chocolate Raspberry Cups

Sugar Free Keto White Chocolate Raspberry Bites | All of my low carb candy dreams coming true!

I’ve been making a lot of white chocolate-based snacks this week, mainly because I recently realized how amazing everything tastes when it’s made with cacao butter. So, after some white chocolate hearts and keto peanut butter cups, I decided to make some keto white chocolate raspberry cups. These are especially festive because the raspberry bits makeRead more