Browsing Category : Vegan Recipes

Low Carb Vegan Ramen | Meat Free Keto - This low carb vegan ramen is super easy to throw together, and tastes delicious! Plus, it's gluten free, and a good source of protein, fiber and healthy fats!

Low Carb Vegan Ramen


Who doesn’t love a nice, warm bowl of ramen? It’s the kind of meal that just feels satisfying, and if you’re not eating it out of a package, downright healthy. I’ve really wanted a nice bowl of ramen lately, and while finding vegan ramen near Boston wouldn’t be that much of a challenge, finding a low carb vegan ramen seems…

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Low Carb Vegan Enchilada Bake | Meat Free Keto - This easy and delicious low carb vegan enchilada bake is high in fiber, gluten free, soy free and contains omega-3 fatty acids and protein.

Low Carb Vegan Enchilada Macaroni


So yeah, this title is kind of confusing, but it’s a pretty accurate description of what exactly we’re making here. Basically, I wanted enchiladas, but didn’t really feel like going through the hassle of making low carb, gluten free, vegan tortillas to then go and make to actually make the enchiladas. I know it seems lazy, but it’s just a…

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Relaxing Reishi Tea | Meat Free Keto - Sometimes you need a little extra help falling asleep at night, and this vegan latte never fails to do the trick!

Low Carb Vegan Relaxing Reishi Tea


Any of you who follow me on instagram have probably realized that I really like mushrooms. Both culinary and medicinal mushrooms offer so many incredible benefits, that it was hard not to become a little obsessed with them. In a previous post, I talked about the benefits of lion’s mane and chaga mushrooms, and provided some recipes for two energizing…

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Low Carb Vegan Apple Pie Bites | Meat Free Keto - These low carb vegan apple pie bites are full of medium chain triglycerides and omega-3 fatty acids! Plus, they're keto friendly and super easy to make - a perfect dessert to bring to a vegan keto Thanksgiving feast!

Low Carb Vegan Apple Pie Bites


I’m not sure if I’ve mentioned this before, but apple pie is my absolute favorite dessert, ever. If you told me that I could only eat apple pie for the rest of my life, I think I’d actually be pretty okay. Of course, apple pie isn’t exactly keto-friendly. It’s also not usually vegan. Then, there’s the issue of traditional apple…

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Low Carb Vegan Pumpkin Stuffed Mushrooms | Meat Free Keto - These low carb vegan pumpkin stuffed mushrooms are a delicious fall entree that is high in fiber, B vitamins, vitamin A, omega-3 fatty acids and other powerful phyto-chemicals. These vegan keto friendly stuffed mushrooms are also gluten free, a good source of protein, and low in saturated fat.

Low Carb Vegan Pumpkin Stuffed Mushrooms


There’s just something about fall that makes me want heartier recipes, full of winter squashes, and nuts and warming spices. These low carb vegan pumpkin stuffed mushrooms certainly tick off all those check boxes, and more. 

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Vegan Keto Chocolate Protein Balls | Meat Free Keto - These chocolate low carb vegan protein balls are gluten free, soy free, nut free, sugar free and keto friendly, while being high in fiber, medium chain triglycerides and omega-3 fatty acids.3

Vegan Keto Chocolate Protein Balls


When I find a recipe that I really like, I tend to make a few different iterations of it. This way, I can still get the same basic nutritional profile of the original recipe, but in a fun new flavor so I don’t get bored. Not being bored is the key to sticking with a way of eating for me.…

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Low Carb Vegan Mac and Cheese | Meat Free Keto - This low carb vegan mac and cheese is high in protein, low in carbs, and contains loads of B vitamins, omega-3 fatty acids, antioxidants and fiber. It's also gluten free, dairy free, nut free grain free and keto friendly!

Low Carb Vegan Mac and Cheese


I’ve been thinking a lot lately about mac and cheese. For one, my local grocery store just started carrying those Daiya boxes of mac and cheese that contain what I imagine is some sort of creamy sauce. I’ve never actually tried them, but they look so tasty, and are always pretty tempting. The weather is also starting to get a…

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Low Carb Vegan Strawberry Cheesecake Protein Balls | Meat Free Keto - These vegan keto strawberry cheesecake protein balls are nut free, soy free, gluten free, low carb, tasty and easy to make!

Vegan Keto Strawberry Cheesecake Protein Balls


I’ve really been trying to cut down on buying protein bars lately. For starters, it’s almost impossible to actually find a vegan keto protein bar, and once you do, they aren’t particularly cost effective. Most low carb vegan protein bars will set you back at least $2.50 a pop, which really adds up over the course of the week! 

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Low Carb Vegan Heirloom Tomato Tart | Meat Free Keto - This low carb vegan tomato tart is the perfect gluten free, soy free, nut free way to enjoy heirloom tomatoes this summer.

Low Carb Vegan Heirloom Tomato Tart


Heirloom tomatoes are one of my favorite things about summer. Not only are they beautiful to look at, but there really isn’t any comparison between regular, grocery store tomatoes and those brightly colored and weirdly misshapen ones that are in season for such a short time each year. This year, we were a little swamped with tomatoes in our CSA…

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Super Easy Low Carb Vegan Keto Pie Crust | Meat Free Keto - this awesome low carb pie crust recipe is super easy to make, and is soy free, nut free and totally vegan!

Easy Vegan Keto Pie Crust


I think it’s safe to say that pie is the best dessert out there (don’t even try to argue that – I won’t hear it). I’m also a big fan of bars that use pie crust as a base, like these vegan keto lemon bars. In order to make delicious vegan keto pie crust based treats, it seemed necessary to…

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