Browsing Category : Vegan Recipes

Low Carb Vegan Chili “Fish” Tacos With Hempseed Sour Cream


Ever since my vegan keto smoked salmon recipe from┬áthe other day, I have a serious hankering for some vegan seafood. Even more so, I had a craving for fish tacos. As I’m sure a lot of you have discovered, there really aren’t good vegan fish substitutes that are readily available (or inexpensive). Even more so, the ones that do exist…

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Low Carb Vegan Smoked Salmon (Lox)


As you can probably tell from previous posts, I really like creating recipes for breakfast and brunch foods. It’s not that I only eat brunch foods (though I totally could), so much as that there really isn’t a huge selection of low carb vegan breakfast recipes out there at the moment. So, with that (and a serious lox craving) in…

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Low Carb Coconut Chili Cauliflower Rice | Meat Free Keto - This low carb vegan version of coconut rice is tangy, slightly sweet and has a nicy spicy chili kick!

Low Carb Vegan Chili Coconut Cauliflower Rice


For some reason, I’ve been seeing a lot of recipes for coconut rice lately (at least 50% of my YouTube consumption is just watching cooking videos), and it’s been giving me a serious craving. Of course, rice isn’t exactly keto-friendly, so I decided to go with cauli-rice as a base, and also add some chili paste because spicy foods are…

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Low Carb Vegan Bagel Thins | Meat Free Keto - these gluten free, nut free, paleo and keto-friendly bagel thins toast up nice and crispy, and a perfect compliment to cream cheese!

Vegan Keto Bagel Thins


It’s pretty universally understood on low carb diets that you will really miss bread, and that there really won’t be a satisfying replacement for most bread-based items that you truly love. Instead, you have to sort of compartmentalize the experience of your former favorites, figure out what it is about them that you really like, and try to recreate that…

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Vegan Keto Scallion Pancakes | Meat Free Keto - This low carb paleo recipe for keto scallion pancakes is nut free, and gluten free, and satisfies that craving for a takeout favorite.

Vegan Keto Scallion Pancakes (nut free, allergen free, low carb)


I’ve had a serious craving for scallion pancakes for a while now. Truly, these and veggie lo mein used to comprise the totality of my takeout orders. Actual scallion pancakes are made out of a dough that’s basically just wheat flour, oil, salt and scallions, which isn’t particularly complicated for something so delicious, and seemed like it would be easy…

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Kelp Noodles With Creamy Avocado Pestto | Meat Free Keto - This low carb raw vegan dish is easy to put together, and so delicious you'll want to lick the blender clean after making it! A few simple ingredients combine to make this gluten free, paleo and AIP friendly entree.

Kelp Noodles With Avocado Pesto (low carb, gluten free, nut free, raw)


It’s no secret that I really love kelp noodles. They’re low carb, while actually containing nutrients. They’re also gluten free, and super easy to make on a hot night when you don’t even want to look at your stove. I’ve made low carb vegan pad thai with these noodles before, as well as takeout style low carb vegan lo mein,…

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Low Carb Raw Vegan Crackers | Meat Free Keto - these gluten free, nut free, paleo low carb raw vegan crackers are super simple to make, and delicious!

Low Carb Raw Vegan Crackers


Here’s another recipe for those of you requesting low carb raw vegan options! A raw diet can seem┬árather limiting at first, especially a low carb raw diet. After all, most raw vegan diets consist of a lot of fruits and juices. I’ve really been enjoying the low carb crispbread I made a little while ago, so when a client asked…

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Vegan Keto Veggie Wraps With Tahini Sauce | Meat Free Keto - these refreshing (and nutrient-packed) collard wraps are a perfect low carb, raw vegan lunch.

Vegan Keto Veggie Wraps with Tahini Sauce


I’ve been running an experiment lately to see if it’s possible to do a raw version of a vegan keto diet. I don’t normally eat raw by any means (as you probably know if you’ve ever even glanced at my Instagram account), but I’ve gotten a few requests for meal plans for raw vegans looking to switch from a high…

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Low Carb Vegan Hemp Yogurt | Meat Free Keto - a sugar free, dairy free, soy free and nut free easy to make addition to your breakfast routine!

Low Carb Vegan Hemp Seed Yogurt


Another day, another non-dairy low carb vegan yogurt substitute! I know – super appealing description. Lately, I’ve been trying to reduce my consumption of nuts – mostly because I realized I use them for basically everything, and should diversify my protein sources a bit. I also thought that using hemp seeds for yogurt would be a lower carb alternative to…

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