Browsing Category : Vegan Recipes

Low Carb Raw Vegan Crackers | Meat Free Keto - these gluten free, nut free, paleo low carb raw vegan crackers are super simple to make, and delicious!

Low Carb Raw Vegan Crackers


Here’s another recipe for those of you requesting low carb raw vegan options! A raw diet can seem rather limiting at first, especially a low carb raw diet. After all, most raw vegan diets consist of a lot of fruits and juices. I’ve really been enjoying the low carb crispbread I made a little while ago, so when a client asked…

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Vegan Keto Veggie Wraps With Tahini Sauce | Meat Free Keto - these refreshing (and nutrient-packed) collard wraps are a perfect low carb, raw vegan lunch.

Vegan Keto Veggie Wraps with Tahini Sauce


I’ve been running an experiment lately to see if it’s possible to do a raw version of a vegan keto diet. I don’t normally eat raw by any means (as you probably know if you’ve ever even glanced at my Instagram account), but I’ve gotten a few requests for meal plans for raw vegans looking to switch from a high…

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Low Carb Vegan Hemp Yogurt | Meat Free Keto - a sugar free, dairy free, soy free and nut free easy to make addition to your breakfast routine!

Low Carb Vegan Hemp Seed Yogurt


Another day, another non-dairy low carb vegan yogurt substitute! I know – super appealing description. Lately, I’ve been trying to reduce my consumption of nuts – mostly because I realized I use them for basically everything, and should diversify my protein sources a bit. I also thought that using hemp seeds for yogurt would be a lower carb alternative to…

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Vegan Keto Rolls | Meat Free Keto - A gluten free, nut free low carb dinner roll recipe, perfect for keto sandwiches or just dipping in some vegan butter!

Vegan Keto Rolls (gluten-free, nut-free)


You know how sometimes you just need a sandwich, or even just a piece of bread to cover in peanut butter or Earth Balance? Well, this vegan keto roll (or bun, whatever you’d like to call it) is for you! I’ve been working on veganizing a bunch of the earlier recipes on this blog, and received a super helpful comment…

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Low Carb Vegan Mediterranean Flatbread | Meat Free Keto - Who doesn't love olives and sun-dried tomatoes? This gluten free, nut free, low carb recipe combines these delicious flavors in one easy dish!

Low Carb Mediterranean Flatbread


Olives are one of my favorite snacks, but sometimes I want them in something a little more exciting. This Mediterranean is a low carb vegan take on a super lazy pizza. Is it pizza? Sure isn’t! Does it have echoes of what could be pizza? Maybe. Labels aside, the flavors work together wonderfully, and make for a lovely luch or dinner…

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East Vegan Keto Breakfast Ideas | Low carb, gluten free, sugar free recipes to get you through the morning!

Easy Vegan Keto Breakfast Recipes


Let’s be real – the hardest meal of the day to put together is breakfast. Not only have you likely not had coffee yet, but you’ve also got some time constraints. I’m not a big fan of complex breakfasts most days, and I know a lot of you aren’t either, so I thought I’d throw together this list of easy…

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Low Carb Vegan Crispbread - Lavkarbo Knekkebrød | Meat Free Keto - This super easy recipe makes the perfect low carb, gluten free, nut free vegan flatbread for breakfast, lunch and dinner!

Low Carb Crispbread (Vegan, Gluten Free, Nut Free, Keto-Friendly)


Every time I see someone post their amazing “elevated toast” on Instagram, I get pretty jealous. While I certainly love how I feel when eating low carb, I also really do miss eating bread products – I am only human after all. So, in order to create my own fun toast, I figured I should also make myself some low…

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Low Carb Vegan Borscht | Meat Free Keto - this easy to make, keto friendly beet stew will warm you up on any chilly day!

Easy Low Carb Vegan Borscht (Beet Stew)


Despite the fact that spring is supposedly a week away, it’s still going to feel like winter for at least another month. So, I’m still trying to warm up with various soups and stews. Because beets are really cheap, really good for you, and really tasty, a low carb vegan borscht seemed like an appropriate choice dinner option. The soup…

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Low Carb Vegan No Bake Blueberry Cheesecake | Meat Free Keto - a delicious and simple sugar free, gluten free, keto friendly vegan cheesecake recipe!

Vegan Keto No Bake Blueberry Cheesecake


It’s Pi Day! It’s also the middle of a blizzard where I am, so for some absurd reason, I decided to make a vegan keto blueberry cheesecake. Cheesecake is kind of like a pie in that there is a crust, and a filling, so it counts. I’ve had a pretty strong craving for blueberries lately, so this seemed like a…

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Low Carb Strawberry Ice Cream | Meat Free Keto - a sugar free, keto-friendly vegan ice cream that's rich, creamy and super easy to make!

Low Carb Vegan Stawberry Ice Cream (Sugar free, keto friendly)


Clearly, there’s something seriously wrong with me, because it’s 10 degrees (Fahrenheit!) outside right now, and yet here I am, making ice cream. But this isn’t just any ice cream – it’s a low carb vegan ice cream! Most recipes I see for vegan ice cream involve a banana, and a lot of suspended disbelief. I think there’s a time…

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