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Low Carb Peanut Butter Cookies


I like to eat fairly low carb (~100 or less total grams/day). This isn’t for weight loss reasons, or because I love hopping on diet bandwagons. I stick to a reasonable amount of carbs (from minimally processed sources, mostly whole foods like fruits, veggies and yogurt) for health reasons. Basically, I’ve been borderline diabetic for as long as I can…

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thanksgiving broccoli casserole low carb keto

Keto Thanksgiving: Broccoli Cheese Casserole


This is basically the world’s easiest casserole recipe. My aunt traditionally makes it for every Thanksgiving, as someone in my family is nearly always vegetarian. It also works well as a keto dish, because it’s high in fat, and low carb. Perfect! Ingredients: 1 bag (about 3-4 cups) frozen broccoli 4 ounces cheddar cheese, shredded 1 cup milk or unsweetened…

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