Browsing Category : Vegetarian

Pumpkin Curry Low Carb Vegan Crackers | Meat Free Keto - These curry pumpkin low carb vegan crackers are rich in omega-3 fatty acids, protein, fiber and vitamin A, while also being super delicious!

Pumpkin Curry Low Carb Vegan Crackers

Since making flax crackers the other day, I’ve been a little obsessed with thinking about more ways to enjoy these low carb vegan crackers. After all, there really aren’t that many ways to get something crunchy and salty on a vegan keto diet. They’re also really cost-effective, which is something I’ve been trying to pay more attention to lately when…

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Low Carb Coconut Chili Cauliflower Rice | Meat Free Keto - This low carb vegan version of coconut rice is tangy, slightly sweet and has a nicy spicy chili kick!

Low Carb Vegan Chili Coconut Cauliflower Rice

For some reason, I’ve been seeing a lot of recipes for coconut rice lately (at least 50% of my YouTube consumption is just watching cooking videos), and it’s been giving me a serious craving. Of course, rice isn’t exactly keto-friendly, so I decided to go with cauli-rice as a base, and also add some chili paste because spicy foods are…

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Easy Vegan Keto Dinners | Simple one pot low carb vegan recipes to get you through the week with ease!

Easy Vegan Keto Dinner Recipes

Something you guys have been messaging me for a lot lately, is easy vegan keto dinner recipes that can be made in one pot – the kind of thing you can stick on the stove, stir a few times, and eat. Having these simple go-to meals can take a lot of the challenge out of meal planning a low carb…

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Vegan Keto Garlic Squash | A perfect low carb side dish for a thanksgiving spread.

Vegan Keto Spaghetti Squash

Regular keto Thanksgiving recipes are actually really easy to find (I mean – Turkey…), but what can you eat for vegan keto Thanksgiving? What low carb options are there for those of us who just want to eat some traditional flavors, without animal products? Well, for starters, there’s squash!

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Low Carb Vegan Keto Lo Mein | A healthy, gluten free alternative to takeout!

Vegan Keto Lo Mein

Lo mein probably isn’t the first thing you think of when you hear “ketogenic” or “low carb,” but thanks to some strange cravings… a vegan keto lo mein recipe is here!

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Low Carb Falafel Recipe | A delicious gluten free & vegan lower carb alternative to traditional falafel!

Low Carb Falafel

I love, LOVE falafel. It’s one of those foods that I really miss being able to have delivered (yeah, I live in a place without delivery, which is honestly a good thing). I’ve tried a few times to make a low carb falafel that would actually satisfy the craving, but most of the time it would fall apart, or just…

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The Best Gluten Free Low Carb Meat Substitutes

The Best Gluten Free Low Carb Meat Substitutes

Those of us on a vegetarian or vegan ketogenicĀ or low carb dietĀ (yes, we exist – there’s dozens of us!) often find ourselves in the position of trying to eat food, without seeming too weird, especially when eating socially. This is even worse if you can’t eat gluten (Celiacs unite!). It’s not easy finding gluten free low carb meat substitutes to…

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Is a Vegan Ketogenic Diet Possible? | - Everything You Need to Know About Vegan Ketogenic Diets

Is a Vegan Ketogenic Diet Possible?

It’s not often that you hear someone say, “I’m on a vegan ketogenic diet!” Low carb diets are often scorned in the high carb low fat vegan community – after all, low carbers only eat meat, and carbs make the world turn round. So, a low carb vegan diet would seem impossible. However, this isn’t the case at all! I…

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