Browsing Category : What I Eat in a Day

What I Eat in a Week: Vegan Keto Meal Prep | MeatFreeKeto.com - A super easy and delicious plan for a week of vegan keto meal prep.

What I Eat in a Week – Vegan Keto Meal Prep


Recently, a lot of you have been asking me about meal prep on a vegan keto diet, and I totally get why. Between work and school and housework and family, sometimes you find yourself with almost no spare time to make dinner, especially if you’re the only one in your household eating low carb vegan meals. So, I put together…

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lazy plant-based keto

What I Eat in a Day: Lazy Plant-Based Keto


One of the questions I get most frequently from people (both in real life and on social media) is “what do you eat in a day on a vegan keto diet?” It makes total sense that this would perplex people. Even I have difficulties articulating it because it’s so normal now. What do I eat? Food. Just plant-based food, and…

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What I Eat in a Day: Low Carb, Low-FODMAP Vegan Diet | Meat Free Keto - It's always fun to see how people eat, so here's what I ate on a low carb, low-FODMAP, gluten free vegan diet.

What I Eat in a Day (low carb, vegan, low-FODMAP)


I love to read posts about what people eat in a day, especially on more specialized diets (like vegan, keto, gluten free, etc.). Because of this, I’m never really surprised when I receive requests to make another “What I Eat in a Day” post. It seems I’m not the only one who enjoys spying on other people’s meals. 😉 If…

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What I Eat in a Day: Super Lazy Vegan Keto | Meat Free Keto - Everything I ate on a super lazy day as a low carb vegan!

What I Eat In A Day: Super Lazy Vegan Keto


A lot of you have been asking me to post more summaries of what I eat in a day for inspiration, and a better idea of what exactly a vegan keto diet looks like on a day to day basis. In the past when I’ve posted these, I’ve chosen days where there are meals, and I cook at least one…

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What I Eat in a Day | Lazy Vegan Keto - Everything I ate in a day on a low carb, gluten free, sugar free vegan keto diet.

What I Eat in a Day (Low Carb Vegan Pt. 2 – Lazy Keto)


This is the second post in a series, documenting what I eat in a day as a low carb vegan. After I posted part 1, I got a lot of positive feedback from people mentioning how it’s nice to see what other people eat on a low carb vegan diet. There are loads of posts and videos out there about…

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Sugar Free Low Carb Halvah

My Favorite Low Carb Vegan Snacks


Like napping and thick fluffy socks, snacks are one of life’s little pleasures. Of course, on a low carb vegan diet, your snacktime routein will probably change pretty drastically. Fortunately, there are a ton of vegan keto snacks out there that are affordable and convenient. This list includes 10 of my favorites – the low carb snacks that are always…

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What I Eat in a Day as a Low Carb Vegan | Meat Free Keto

What I Eat in A Day: Low Carb Vegan Part 1


So, I’ve actually received quite a few questions about what I eat in a day. Some of you have even requested a whole post dedicated to this! So, I thought I’d get my act together and actually document what I eat in a day (including macros), so you guys can see how easy it is to stick to a low…

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