Low Carb Vegan Pecan Swirl Cookies

Low Carb Vegan Pecan Swirl Cookies | Meat Free Keto - These low carb vegan pecan swirl cookies are gluten free, sugar free, dairy free and make a delicious addition to any keto holiday celebration!

Oh, the weather outside is frightful!¬†Okay, so, it’s not really frightful in the least bit. But, it is chilly out, and chilly weather always makes me want to bake thing, like cookies. I’ve always loved pinwheel cookies, which is irritating, as they are the most challenging cookies to make. They’re super delicate and require someRead more

Low Carb Vegan Carrot Soup

Low Carb Vegan Savory Carrot Soup | Meat Free Keto - This low carb vegan carrot soup is delicious, super easy to make and is nut free, soy free, gluten free and full of fiber, omega-3s, protein and flavor!

As the weather gets colder, and the number of vegetables that are in season in New England dwindles, I’ve been looking for new ways to use the root crops we have in abundance. Two of the vegetables that appear regularly in my farm share are carrots, and kohlrabi. Because carrots are pretty high in sugar,Read more

Low Carb Vegan Enchilada Macaroni

Low Carb Vegan Enchilada Bake | Meat Free Keto - This easy and delicious low carb vegan enchilada bake is high in fiber, gluten free, soy free and contains omega-3 fatty acids and protein.

So yeah, this title is kind of confusing, but it’s a pretty accurate description of what exactly we’re making here. Basically, I wanted enchiladas, but didn’t really feel like going through the hassle of making low carb, gluten free, vegan tortillas to then go and make to actually make the enchiladas. I know it seemsRead more

Low Carb Vegan Apple Pie Bites

Low Carb Vegan Apple Pie Bites | Meat Free Keto - These low carb vegan apple pie bites are full of medium chain triglycerides and omega-3 fatty acids! Plus, they're keto friendly and super easy to make - a perfect dessert to bring to a vegan keto Thanksgiving feast!

I’m not sure if I’ve mentioned this before, but apple pie is my absolute favorite dessert, ever. If you told me that I could only eat apple pie for the rest of my life, I think I’d actually be pretty okay. Of course, apple pie isn’t exactly keto-friendly. It’s also not usually vegan. Then, there’sRead more

Vegan Keto Strawberry Cheesecake Protein Balls

Low Carb Vegan Strawberry Cheesecake Protein Balls | Meat Free Keto - These vegan keto strawberry cheesecake protein balls are nut free, soy free, gluten free, low carb, tasty and easy to make!

I’ve really been trying to cut down on buying protein bars lately. For starters, it’s almost impossible to actually find a vegan keto protein bar, and once you do, they aren’t particularly cost effective. Most low carb vegan protein bars will set you back at least $2.50 a pop, which really adds up over theRead more

Peanut Butter Chocolate Low Carb Vegan Protein Balls

Low Carb Vegan Protein Balls | Meat Free Keto - These low carb vegan protein balls are gluten free, soy free and full of protein, omega-3s and fiber for energy throughout your workouts and the rest of your day!

I’ve been trying to get away from buying protein bars because they’re so expensive, and the number of low carb vegan protein bars on the market is woefully small. In fact, there’s only one store anywhere near me that sells a vegan protein bar that would be keto compliant, and I swear they’ve had theRead more

Low Carb Vegan Lemon Squares

Low Carb Vegan Lemon Squares | Meat Free Keto - These low carb vegan lemon squares are a tangy and delicious dessert, full of medium chain triglycerides, fiber and omega-3 fatty acids! They're also soy free, sugar free, nut free, gluten free and super easy to make!

I know this makes me a little weird, but my favorite dessert flavor is actually lemon. Chocolate is nice and all, but I would take a tangy and tart lemon square over a piece of chocolate cake any day of the week. No question. When I was eating fairly high carb, I loved to makeRead more