Low Carb Vegan Apple Cinnamon Breakfast Bars

LowLow Carb Vegan Apple Cinnamon Breakfast Bars | Meat Free Keto - These gluten free, low carb vegan breakfast bars are super easy to make and are soy free, sugar free, dairy free and egg free. Carb Vegan Apple Cinnamon Breakfast Bars | Meat Free Keto - These gluten free, low carb vegan breakfast bars are super easy to make and are soy free, sugar free, dairy free and egg free.

Sweet breakfast foods are hands-down my favorite category of Things I Like to Eat. Pancakes, waffles, “noatmeal” – you name it, and I would like to order it off of a diner menu or from a bakery. Of course, being both low carb and plant based (as well as gluten free) makes this pretty muchRead more

Low Carb Vegan Mediterranean Noodles & Lupini Beans (gluten free, low-FODMAP, soy free)

Low Carb Vegan Mediterranean Noodles With Lupini Beans | Meat Free Keto - This Mediterranean inspired low carb vegan keto pasta dish is high in fiber and protein, and is gluten free, soy free, egg free, dairy free, nut free and low-FODMAP.

Do you ever see a new food somewhere, and then suddenly it’s all over the place? That happened to me with lupini beans. I saw them as a snack in the hippie section of my local grocery store and was really excited about the fact that they boast 7g of protein and 0g net carbsRead more

Is a Vegan Ketogenic Diet Possible?

Is a Vegan Ketogenic Diet Possible? | MeatFreeKeto.com - Everything You Need to Know About Vegan Ketogenic Diets

It’s not often that you hear someone say, “I’m on a vegan ketogenic diet!” Low carb diets are often scorned in the high carb low fat vegan community – after all, low carbers only eat meat, and carbs make the world turn round. So, a low carb vegan diet would seem impossible. However, this isn’tRead more