Vegan Keto Spaghetti Squash

Vegan Keto Garlic Squash | A perfect low carb side dish for a thanksgiving spread.

Regular keto Thanksgiving recipes are actually really easy to find (I mean – Turkey…), but what can you eat for vegan keto Thanksgiving? What low carb options are there for those of us who just want to eat some traditional flavors, without animal products? Well, for starters, there’s squash!

Low Carb Vegan Protein Pancakes

Low Carb Vegan Protein Pancakes - A delicious grain free, gluten free, soy free, nut free keto friendly breakfast option!

You’ve probably figured out that I’m a huge fan of breakfast foods. There’s just something really satisfying about eating cinnamon rolls and waffles, and pancakes. So delicious! Being vegan and low carb does make it kind of difficult to find a lot of recipes though, especially once the whole gluten free thing is factored in.Read more

The Best Gluten Free Low Carb Meat Substitutes

The Best Gluten Free Low Carb Meat Substitutes

Those of us on a vegetarian or vegan ketogenic or low carb diet (yes, we exist – there’s dozens of us!) often find ourselves in the position of trying to eat food, without seeming too weird, especially when eating socially. This is even worse if you can’t eat gluten (Celiacs unite!). It’s not easy finding gluten freeRead more