Chocolate Vegan Keto Protein Bars (gluten free, nut free, soy free)

Low Carb Vegan Protein Bars | Meat Free Keto - These chocolate low carb vegan protein bars are gluten free, nut free and soy free and contain just 1.4g of net carbs per serving!

After an absurd amount of trial and quasi-disastrous error, I’ve managed to come up with a vegan keto protein bar that not only tastes delicious, but doesn’t require the use of a protein powder. Protein powders just aren’t for everyone (I totally get it), so it can be kind of a pain when you seeRead more

Low Carb Vegan Carrot Cake (gluten-free, nut-free, paleo)

Low Carb Vegan Carrot Cake | MeatFreeKeto.com - These nut-free, gluten-free mini low carb vegan carrot cakes are easy to make, and totally delicious! They're the perfect vegan keto spring dessert (and they just so happen to be paleo, too).

Every season has certain foods associated with it (at least in my mind), and spring is definitely the time for carrot cake. Apparently, in medieval Europe, carrots were used to sweeten cakes when sugar was difficult to come by. Funny how our palates changed to place carrots firmly on the side of savory. Anyway, becauseRead more

Low Carb Vegan Coffee Cake Muffins (gluten free, nut free)

Low Carb Vegan Coffee Cake Muffins | MeatFreeKeto.com - These vegan keto coffee cake muffins are the perfect gluten-free, nut-free, soy-free breakfast for a relaxing Sunday morning.

Lately, I’ve been going through old recipes and trying to update them to have better pictures, better baking instructions and to simplify things where possible. This recipe was originally called “low carb doughnut muffins” because I thought they tasted EXACTLY like cider doughnuts, but when I made them again yesterday, I realized they’re more ofRead more

Vegan Keto Peanut Butter Cookies (gluten-free, egg-free, coconut-free)

Vegan Keto Peanut Butter Cookies | MeatFreeKeto.com - These gluten-free, low carb, flourless, vegan keto peanut butter cookies are a simple treat that is easy to make, and full of omega-3 fatty acids and protein.

This recipe for vegan keto peanut butter cookies is one of the oldest low carb recipes I ever made, and it was buried deep in an archive and then made private because the original post and pictures made me cringe so hard I pulled something. And yes, I’m vain enough to want to update it.Read more