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I purchased the 4 Week Meat Free Keto Meal plan, and I loved it! The plan itself is very thorough and well planned out. I’m a busy mom and entrepreneur and I felt the plan was easy to execute. She did all the heavy lifting by putting this together, and I just followed the plan. The first big benefit I…

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4 Week Plan


I bought your meal plan and have been vegan/keto since Saturday and have already dropped 3lbs and my eczema that I’ve had for 20 years is almost gone! …so thank you!

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Keys to health and happiness


Today was my first full day on the eating plan, and I feel fantastic and have had TONS of energy! Thank you so much for this beautiful info, it was like one of the keys to my health and happiness through diet was found! Love it

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Keep it up!


I don’t know what I would do without your website and meal plans… Please keep up the awesome and needed work you do for us Vegan Keto/Low Carb followers. Thank you!

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4 Week Plan


Just wanted to say thank you for sharing your AMAZING recipes!!! I’ve been vegan for two years, but am new to keto (this is my third week). I made the tofu tikka masala tonight and it is so good. Many of the recipes from the 4 week plan I purchased from your site will also be staying in my regular…

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4 Week Plan


…treated myself to the @meatfreeketo 4 week meal plan! It has shopping lists and day by day meal plans showing carbs/fat/protein – the works! INCREDIBLE! And absolute bargain too! Highly recommend – it’s also gluten free! I’m in the second week and have been using [the] recipes…so relieved for a plan! There’s none out there like this! We love it…

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4 Week Plan


Just got your 4 week guide and I am in love! My blood sugars haven’t been this stable in a long time, and my cravings are basically non-existent!

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