Vegan Keto, Eco-Atkins, Pegan, and Low Carb Plant-Based Recipes
Bibimbap, which roughly translates to “mixed vegetables,” is a Korean dish involving rice, mixed veggies, often meat and gochujang sauce. This kind of goes without saying, but this vegan keto bibimbap here isn’t traditional in the least bit. It is, however, a delicious ode to […]
The other day, I had a crazy craving for some bibimbap, a Korean rice and veggie dish. The problem I ran into was that I couldn’t seem to find a commercial gochujang sauce that wasn’t loaded with sugar – and I mean 8-9g of sugar […]
Hummus is a staple of a lot of vegan diets – it provides protein (including that sneaky amino acid lysine!), fiber, lots of minerals and is really, really tasty. For some reason, I’ve really been craving beets lately, and so this low carb vegan beet hummus was born! (more…)
Spring is in the air, and I’m feeling so energized lately and just craving bright flavors and nutrient-dense foods. This includes nourishing beverages with plenty of liver support, antioxidants and flavor, like this low carb vegan spring superfood latte, which features hibiscus tea, macadamia nuts […]
In my carb-eating days, veggie sushi rolls were one of my favorite things to eat. There’s something about the combination of cucumber, avocado and nori that’s just magical. Eating a grain-free, vegan keto diet can make finding sushi a bit more challenging. While many places […]
Seaweed salad is one of those foods that I really, really just whole-heartedly love. There’s something about the flavors that just makes me so happy. Unfortunately, it’s also one of those foods that tends to be difficult to find in a gluten-free capacity (not to mention that it’s pretty pricey to buy pre-made). So, I decided to put all that sushi nori I have in my pantry to good use and make a vegan keto nori seaweed salad. (more…)
A lot of the time, I draw recipe inspiration from non-vegan and non-keto dishes I see in a magazine or on a restaurant menu. This vegan keto kale Caesar salad is no exception. I saw a vegan Caesar salad at a restaurant the other day […]
There’s something I really want to get off my chest, and I’m not sure how everyone will take it. The truth can hurt, but I really feel it’s important to be open and honest, especially when it comes to food and diet. So, here goes: […]
Protein bars can get expensive, so I’ve really been trying to make my own protein bars and bites. It also cuts down on packaging waste, and provides far more flavor options than are available from commercially-produced vegan keto protein bars. I really like green tea and matcha-flavored anything, so I thought it would be fun to make my own vegan keto coconut matcha protein bites. (more…)
Hello, friends! Welcome to another installment of “What I Eat in a Day!” I’m always curious about how people fuel themselves on more niche diets/ways of eating (and vegan keto is pretty niche!), and it seems like you guys are, too! By far, the most […]
