Vegan Keto Chocolate Chip Cookies (gluten-free, nut-free, soy-free)
This vegan keto version of classic chocolate chip cookies is super low in net carbs (less than 1g per cookie!) and packs a surprising amount of protein and fiber.
Author: Liz
Low Carb Vegan Marousalata-Inspired Romaine Salad
If you’ve talked to me in the last week, then you’ve definitely heard of this salad, because I have been making it every single day. It was a recipe that I saw pop up on my social media feed and after adapting it a bit,…
Vegan Keto Thanksgiving Recipes From My Cookbooks!
Hi, friends – happy November! I know I shouldn’t acknowledge time in posts because it immediately gives them a shelf life, but I feel pretty safe doing that on a post with the words “Thanksgiving Recipes” in the title. Anywho, I hope everyone is having a lovely fall! I was talking with my mom last night about Thanksgiving plans, and it got me thinking about what I’m going to make. So, I took a peek at the recipes in my cookbooks to determine which vegan keto recipes would be best to make for Thanksgiving for those of you that have my books!
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Three Ingredient Vegan Keto Peanut Butter Freezer Fudge
If you’re like me, you balk at recipes with long ingredients lists. Frankly, it’s a little bit overwhelming when I see a recipe that requires 3 tablespoons of 15 various pantry items. I’ve been cooking for about 25 years now, and while I do sometimes…
What I Eat in a Day (Vegan, Keto, Gluten-free, Soy-free)
It’s been quite a while since I’ve posted What I Eat in a Day, so I figured it was about time to stick another one of these posts up here. This is pretty typical of what I eat while recipe testing. So, you’ll see some…
Vegan Keto Maple Cinnamon Granola (gluten-free, nut-free, grain-free)
I went camping this weekend with a friend of mine, and when we were figuring out what food to bring, she suggested yogurt with berries and granola for breakfast. I thought for about five seconds about buying a pre-made vegan keto granola, before realizing that I already had all the ingredients at home and this version would be so much cheaper.
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Vegan Keto No-Bake White Chocolate Raspberry Bars
As you may know, my second cookbook (which was a collaboration with an awesome Mediterranean Diet recipe developer) was published this past January, and I’m so proud of all the low-carb and keto-friendly vegan recipes I contributed to it. I love sharing everything I work…
Vegan Keto PB&J Waffles (gluten-free, soy-free)
If you’ve been to this blog before, you’ve probably noticed that I really like making keto-friendly vegan waffles. I so many vegan keto waffle recipes here, and yet I keep making new ones. I just really love waffles. I also love the ease of using…
Vegan Keto Three Ingredient No-Bake Peanut Butter Cookies (gluten-free, soy-free, tree nut-free)
This week I thought I’d go back to my roots with a no-bake vegan keto cookie recipe. When I first started out on a vegan keto diet in 2012, there were no recipe blogs or books or social media accounts for vegan keto recipes or info – that’s why I started this blog! So, when I wanted something sweet, I had to figure it out myself. Coming from a raw vegan background, I was used to making lots of no-bake desserts, and used that framework to create these Vegan Keto Three Ingredient No-Bake Peanut Butter Cookies.
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How to Carb Cycle on a Vegan Keto Diet: Everything You Need to Know About Cyclical Ketogenic Diets
I get a lot of questions on social media about what I personally eat, and while I love to show what I eat in a day on Instagram and Tiktok (and in posts on this blog as well!), but those posts and videos usually only…
