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Vegan Keto, Eco-Atkins, Pegan, and Low Carb Plant-Based Recipes

Category: Thanksgiving Recipes

Updated: Thanksgiving Recipes eBook!

Updated: Thanksgiving Recipes eBook!

Thanksgiving is almost upon us and so I set out to do something I’ve been meaning to do for a while – update my Thanskgiving recipe ebook. When I first started out on a vegan ketogenic diet back in 2012, the most difficult part for…

Vegan Keto Thanksgiving Recipes From My Cookbooks!

Vegan Keto Thanksgiving Recipes From My Cookbooks!

Hi, friends – happy November! I know I shouldn’t acknowledge time in posts because it immediately gives them a shelf life, but I feel pretty safe doing that on a post with the words “Thanksgiving Recipes” in the title. Anywho, I hope everyone is having…

Vegan Keto Maple Walnut Milk

Vegan Keto Maple Walnut Milk

The other day, I wandered around Trader Joe’s with a friend of mine and we ended up finding their maple oat milk. Of course, it was pretty high in carbs and definitely not keto-friendly, but it got me thinking, and inspired me to try to make a maple-flavored vegan keto coffee creamer. After trying a few different nut milk bases, this vegan keto maple walnut milk was the winner.

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Vegan Keto Pumpkin Spice Protein Waffles (gluten-free, coconut-free, soy-free, nut-free)

Vegan Keto Pumpkin Spice Protein Waffles (gluten-free, coconut-free, soy-free, nut-free)

I promised myself that I would wait a little longer before going crazy with pumpkin spice recipes, and yet here we are… At the same time, the air where I am is cool and crisp and it just feels right to follow my heart (and…

Vegan Keto Chimichurri Roasted Celeriac

Vegan Keto Chimichurri Roasted Celeriac

Do you really miss potatoes as a nice side dish? Are you feeling a bit spicy? Well then, you are in the right place! Lately, I’ve been missing potatoes like nobody’s business, and sometimes roasted radishes just don’t cut it. Also, radishes didn’t seem to…

Vegan Keto Spinach Curry Soup

Vegan Keto Spinach Curry Soup

Finally, fall is beginning to show signs of arriving, and I’ve decided that it is the official start of soup season. So, I’m kicking things off with this vegan keto spinach curry soup. If August is a little too warm for you to start making soups, I understand, but for those of us who are desperate for the chillier weather, this soup is for you! (more…)

Vegan Keto Ginger Pumpkin Curry Soup

Vegan Keto Ginger Pumpkin Curry Soup

  Brrrr…soup season is certainly upon us (or not, if you’re reading this from the future…). It’s chilly outside; it’s chilly inside; and everyone is sniffling. This vegan keto ginger pumpkin curry soup fixes all of those issues for me, and tastes darn delicious, too!

Sauteed Kale & Butternut Squash with Toasted Pecans (vegan, keto-friendy, gluten-free)

Sauteed Kale & Butternut Squash with Toasted Pecans (vegan, keto-friendy, gluten-free)

This past winter, I had the absolute honor (and pleasure!!) of working with the prepared foods team at Whole Foods Market to have vegan keto dishes featured on their hot bars. The dishes were released in 14 states (!!!) and were well-received by vegans and…

Vegan Keto Thanksgiving 2018: What I’m Eating in a Meal

Vegan Keto Thanksgiving 2018: What I’m Eating in a Meal

Hi guys, happy Thanksgiving! I haven’t done a “what I eat in a day” post in a long time and figured that this was a good opportunity to share what I’m making for my vegan keto Thanksgiving celebration this Thursday.  (more…)

Low Carb Vegan Pumpkin Miso Soup

Low Carb Vegan Pumpkin Miso Soup

There’s snow on the ground where I live and so Soup Season has very officially started. I kicked it off with a vegan keto creamy pumpkin soup last week and wanted to post another pumpkin soup with a different sort of…everything. So, here we are…