Vegan Keto Chocolate Chip Cookies (gluten-free, nut-free, soy-free)
This vegan keto version of classic chocolate chip cookies is super low in net carbs (less than 1g per cookie!) and packs a surprising amount of protein and fiber.
Category: Nut Free
Low Carb Vegan Marousalata-Inspired Romaine Salad
If you’ve talked to me in the last week, then you’ve definitely heard of this salad, because I have been making it every single day. It was a recipe that I saw pop up on my social media feed and after adapting it a bit,…
Vegan Keto Maple Cinnamon Granola (gluten-free, nut-free, grain-free)
I went camping this weekend with a friend of mine, and when we were figuring out what food to bring, she suggested yogurt with berries and granola for breakfast. I thought for about five seconds about buying a pre-made vegan keto granola, before realizing that I already had all the ingredients at home and this version would be so much cheaper.
(more…)
Vegan Keto Eggnog Bread Pudding (gluten-free, nut-free)
Hello, friends! It’s late December and I hope you’re feeling as festive as I am. “Festive” to me means baking vegan keto versions of all my favorite holiday treats and this week I’m tackling bread pudding. I know what you must be thinking – “but…
Vegan Keto Mini “Egg” Cups (gluten-free, soy-free, nut-free)
As some of you may know, I spent last year writing a second cookbook! This one is a little different from my first cookbook in that there is a separate protein section that you can add to the salads, main meals and sides in kind…
Vegan Keto Dark Chocolate Sesame Bars (gluten-free, nut-free, paleo)
Well, hello there! Summer is coming to an end where I live, so I’m back to making myself more snacks instead of avoiding the heat of the kitchen. These vegan keto dark chocolate sesame bars may not look like much, but they’re surprisingly delicious, and CRISPY. Yes, you read that right, crispy. If you’ve been doing keto for any amount of time, you probably know how difficult it is to find crispy snacks that are low carb and vegan. (more…)
Vegan Keto Strawberry Yogurt Bark
Even though I’m always cold, I am not a big fan of warm weather. So, the fact that today it’s 95°F (35°C) with 96% humidity…is less than ideal. Needless to say, I’m not turning on the stove or the oven. I am, however in the…
Vegan Keto Pumpkin Spice Protein Waffles (gluten-free, coconut-free, soy-free, nut-free)
I promised myself that I would wait a little longer before going crazy with pumpkin spice recipes, and yet here we are… At the same time, the air where I am is cool and crisp and it just feels right to follow my heart (and…
Vegan Keto Chimichurri Roasted Celeriac
Do you really miss potatoes as a nice side dish? Are you feeling a bit spicy? Well then, you are in the right place! Lately, I’ve been missing potatoes like nobody’s business, and sometimes roasted radishes just don’t cut it. Also, radishes didn’t seem to be available at my local market this week, so it was time to improvise. Anywho, I’ve been having a love affair with chimichurri lately and a roasted faux-tato seemed like the perfect vehicle for this delicious sauce. Enter this vegan keto chimichurri roasted celeriac dish.
Low Carb Vegan Basic Poke
If you’ve been following me here at Meat Free Keto for a while, you know that I enjoy drawing inspiration from various cuisines for my recipes. I think it’s really fun to explore other cultures through food, ingredients and rituals around eating. Fun fact: I…
