Vegan Keto Cinnamon Buns (nut-free, gluten-free, soy-free)

Vegan Keto Cinnamon Rolls | MeatFreeKeto.com

Cinnamon rolls are one of those treats that I always crave, especially on Christmas morning. When I grew up, my mom would make me and my brother a can of Pillsbury buns every Christmas and I thought, why shouldn’t I still have cinnamon buns? So, I decided to make myself some vegan keto cinnamon bunsRead more

Vegan Keto Gift Ideas & Stocking Stuffers

Vegan Keto Stocking Stuffers | MeatFreeKeto.com

Happy December everyone! When you’re not being bombarded by constant SALE emails from every retailer you’ve ever walked by, you’re probably stressing about what to get that one sibling/parent/friend that is IMPOSSIBLE to shop for. I wasn’t going to make a huge “gift post” this year, because I see a lot of them online andRead more

Vegan Keto Gingerbread Muffins (gluten-free, nut-free, soy-free)

Vegan Keto Gingerbread Muffins | MeatFreeKeto.com - A tasty holiday low carb vegan treat!

It’s that time of year again where my apartment is super cold, and the best way to warm it seems to be with baking. Not only does a morning of baking make the kitchen slightly toasty, but it also makes my entire apartment spell amazing. So, save some money on scented candles this year andRead more

Vegan Keto Thanksgiving 2018: What I’m Eating in a Meal

What I Eat on Thanksgiving: My Vegan Keto Thanksgiving Menu - MeatFreeKeto.com

Hi guys, happy Thanksgiving! I haven’t done a “what I eat in a day” post in a long time and figured that this was a good opportunity to share what I’m making for my vegan keto Thanksgiving celebration this Thursday. 

Low Carb Vegan Pumpkin Miso Soup

Low Carb Vegan Pumpkin Miso Soup | MeatFreeKeto.com - This light fall and winter soup is easy to make, rich in vitamins and minerals and is a perfect accompaniment to a chilly day.

There’s snow on the ground where I live and so Soup Season has very officially started. I kicked it off with a vegan keto creamy pumpkin soup last week and wanted to post another pumpkin soup with a different sort of…everything. So, here we are with a low carb pumpkin miso soup that is lightRead more

Vegan Keto Pumpkin Soup (soy-free, nut-free, coconut-free)

Vegan Keto Pumpkin Soup | MeatFreeKeto.com - This vegan keto pumpkin soup is the perfect way to warm up on a cold fall or winter day and makes a great addition to any dairy-free Thanksgiving feast!

The snow is falling here in New England (and sticking to the ground!), which officially heralds in the beginning of the 2018-19 soup season. So, buckle up because I’m going to be posting some soups in the coming months. First up, a vegan keto pumpkin soup. You may have read my post from the lastRead more

Egg-free, Dairy-free Vegan Keto “Eggnog”

Vegan Keto Eggnog | MeatFreeKeto.com - This low carb egg-free, dairy-free, sugar-free holiday treat can also be made nut-free and coconut-free for a delicious holiday drink everyone can enjoy!

As you have probably figured out from the multitude of pumpkin, apple and other fall-themed recipes that I keep posting, I really love fall. It’s definitely my favorite season – cozy sweaters, warm beverages, beautiful scenery (I live in a pretty heavily wooded area of New England, and realize how spoiled I am) – what’sRead more

Low Carb “Thanksgiving” Faux-fu (gluten-free, nut-free, soy-free tofu)

Vegan Keto Thanksgiving Faux-Fu | MeatFreeKeto.com - This low carb soy-free tofu recipe is seasoned perfectly for Thanksgiving and is high in protein and omega-3 fatty acids. It's also gluten-free, nut-free and paleo-friendly!

Believe it or not, this recipe actually started out as a soup. I was experimenting with making a pumpkin-soup for Thanksgiving, and decided I needed to fortify it with some hemp seeds for additional protein and fat. I then casually left it a bit too long on the stove, and came back to find itRead more

Vegan Keto Peanut Butter Chocolate Pumpkins

Vegan Keto White Chocolate Peanut Butter Pumpkins | MeatFreeKeto.com

  Happy Halloween, everyone! Halloween is hands-down my favorite holiday of the year. I just love every aspect of it…except for the candy. I have yet to find a commercially-produced vegan keto candy that doesn’t upset my stomach. So, like with most things, any Halloween treats I decide to indulge in are made at home.Read more

Vegan Keto Chocolate Almond Butter Cupcakes (gluten-free, coconut-free, soy-free)

Vegan Keto Chocolate Cupcakes | MeatFreeKeto.com - These rich and dense cupcakes could easily be called "brownie bites." They're simple to throw together and are my go-to vegan keto treat. They're even gluten-free, soy-free, egg-free, dairy-free and coconut-free!

I know I’ve really been babbling about this a lot lately, but I really am just so excited… my cookbook is just one week away from release! Side note – you can get it delivered on the actual day of release (October 30th) if you pre-order from Amazon, which is just delightful. Anywho, since theRead more