Vegan Keto, Eco-Atkins, Pegan, and Low Carb Plant-Based Recipes
Hi, friends! Happy Friday (or whatever day you happen to be reading this on). Summer is in full swing, and I’ve really been craving blueberries lately. When I was younger, one of my favorite weekend treats was the blueberry cake doughnut from Honey Dew Doughnuts, …
Ahoy, friends! Spring is in full blast here in New England, and since I’ve been hanging around my house a lot lately (as I imagine most of you have as well), I’ve been doing a lot of springtime cooking and baking. If you’ve been reading …
We’re on the eve of Valentine’s Day and I was craving something sweet that I could also use as an excuse to bust out my heart-shaped silicon mold to use for heart-shaped pats of buttery spread. So, I channeled my inner Leslie Knope and decided …
Breakfast can be one of the hardest meals to replace when going vegan keto, especially if you’re used to eating convenience foods. While I do enjoy a nice, hearty bowl of noatmeal or chia pudding, some days you just want something a little more substantial …
I love coffee. If you follow me at all on instagram, you’re probably already well-aware of this. I also love hiking and traveling and always like to make sure I can have a tasty cup of coffee in the morning, no matter where I am. …
If you follow me on instagram and see the stories I post, you’ll notice I eat a lot of nut/seed butters. As a snack. From the jar. I’ve spent a long time browsing the internet looking for a delicious, vegan “notella” to keto-ify. But, every …
Spring is in the air, and I’m feeling so energized lately and just craving bright flavors and nutrient-dense foods. This includes nourishing beverages with plenty of liver support, antioxidants and flavor, like this low carb vegan spring superfood latte, which features hibiscus tea, macadamia nuts …
There’s something I really want to get off my chest, and I’m not sure how everyone will take it. The truth can hurt, but I really feel it’s important to be open and honest, especially when it comes to food and diet. So, here goes: …
Over the past few weeks of recipe testing my new favorite, soft vegan keto sandwich bread, I’ve been trying it out in different situations: cinnamon toast, sandwiches, slathered in homemade vegan butter and… vegan keto French toast! Pretty much from the moment this bread first …
As you know if you follow me on any social media account, I’ve been doing a lot of bread recipe testing lately. I’m on a quest to find the perfect vegan keto sandwich bread, so I’ve probably made 10 different loaves in the past week …