Breakfast

Vegan Keto Strawberry Cheesecake Protein Balls

Vegan Keto Strawberry Cheesecake Protein Balls

I’ve really been trying to cut down on buying protein bars lately. For starters, it’s almost impossible to actually find a vegan keto protein bar, and once you do, they aren’t particularly cost effective. Most low carb vegan protein bars will set you back at […]

Peanut Butter Chocolate Low Carb Vegan Protein Balls

Peanut Butter Chocolate Low Carb Vegan Protein Balls

I’ve been trying to get away from buying protein bars because they’re so expensive, and the number of low carb vegan protein bars on the market is woefully small. In fact, there’s only one store anywhere near me that sells a vegan protein bar that […]

Low Carb Vegan Heirloom Tomato Tart

Low Carb Vegan Heirloom Tomato Tart

Heirloom tomatoes are one of my favorite things about summer. Not only are they beautiful to look at, but there really isn’t any comparison between regular, grocery store tomatoes and those brightly colored and weirdly misshapen ones that are in season for such a short […]

Low Carb Vegan Pumpkin Spice Muffins

Low Carb Vegan Pumpkin Spice Muffins

The weather where I am has been AMAZING this week – clear skies, a chill in the air, and just enough of a breeze that a sweatshirt and flannel pants are the perfect pajamas. So naturally, I took this opportunity to bake me up some […]

Low Carb Vegan Superfood Lattes

Low Carb Vegan Superfood Lattes

Guys, I need to share something with you…I don’t like “keto coffee.” You know the one, with butter and coconut oil that is branded under a different name I won’t write here. The one that rhymes with “mullet moof.” I’ve only tried vegan versions (and […]

Vegan Keto Granola (gluten free, soy free, nut free)

Vegan Keto Granola (gluten free, soy free, nut free)

Granola is one of those things that’s pretty hard to approximate on a low carb vegan diet. For starters, typically granola is made entirely from grains and oats, and sugar. So, carbs on carbs on carbs. Obviously for those of us that want to stay […]

Low Carb Vegan Smoked Salmon (Lox)

Low Carb Vegan Smoked Salmon (Lox)

As you can probably tell from previous posts, I really like creating recipes for breakfast and brunch foods. It’s not that I only eat brunch foods (though I totally could), so much as that there really isn’t a huge selection of low carb vegan breakfast […]

Vegan Keto Bagels (gluten-free, soy-free, nut-free)

Vegan Keto Bagels (gluten-free, soy-free, nut-free)

These vegan keto bagels have been one of my absolute favorite recipes since coming up with them almost a year ago! Since that time, I’ve made changes and adaptations to the base recipe to improve it. Low carb vegan bagels were once just a fantasy, […]

Low Carb Vegan Hemp Seed Yogurt

Low Carb Vegan Hemp Seed Yogurt

Another day, another non-dairy low carb vegan yogurt substitute! I know – super appealing description. Lately, I’ve been trying to reduce my consumption of nuts – mostly because I realized I use them for basically everything, and should diversify my protein sources a bit. I […]

Easy Vegan Keto Breakfast Recipes

Easy Vegan Keto Breakfast Recipes

Let’s be real – the hardest meal of the day to put together is breakfast. Not only have you likely not had coffee yet, but you’ve also got some time constraints. I’m not a big fan of complex breakfasts most days, and I know a […]