Category: Dinner

Vegan Keto Chimichurri Roasted Celeriac

Vegan Keto Chimichurri Roasted Celeriac

Do you really miss potatoes as a nice side dish? Are you feeling a bit spicy? Well then, you are in the right place! Lately, I’ve been missing potatoes like nobody’s business, and sometimes roasted radishes just don’t cut it. Also, radishes didn’t seem to…

Vegan Keto Spinach Curry Soup

Vegan Keto Spinach Curry Soup

Finally, fall is beginning to show signs of arriving, and I’ve decided that it is the official start of soup season. So, I’m kicking things off with this vegan keto spinach curry soup. If August is a little too warm for you to start making…

Low Carb Vegan Basic Poke

Low Carb Vegan Basic Poke

If you’ve been following me here at Meat Free Keto for a while, you know that I enjoy drawing inspiration from various cuisines for my recipes. I think it’s really fun to explore other cultures through food, ingredients and rituals around eating. Fun fact: I actually wanted to get a Masters Degree in Gastronomy with a focus on Food & Culture, but I couldn’t justify the expense, just for the fun of it. Anywho, my husband and I wanted to plan a trip to Hawaii for this winter, because I’ve never been anywhere tropical, but we’e realizing this is not in the cards for us this year. So, I decided to create a little mini vacation for us via food. The first recipe on this culinary tour is a low carb vegan basic poke that can be eaten alone as a side salad, or within a poke bowl. (more…)

Vegan Keto Almost-Instant Pantry Ramen (gluten-free)

Vegan Keto Almost-Instant Pantry Ramen (gluten-free)

Oh, hi friends. I hope everyone is staying healthy throughout this entire pandemic. You’ve may have noticed that I haven’t been posting new recipes lately, and that is chiefly because it has been challenging to source ingredients lately. I figure if I’m having trouble with…

Low Carb Vegan Peanut Butter Red Curry Soup (gluten-free, instant pot recipe)

Low Carb Vegan Peanut Butter Red Curry Soup (gluten-free, instant pot recipe)

Even though this February is one of the warmest on record here in MA, it’s still chilly enough to warrant making a new batch of soup every week (at least!). The one I’ve been making non-stop this month is a peanut butter soup that relies…

Vegan Keto Tofu Noodle Soup (gluten-free, instant pot version)

Vegan Keto Tofu Noodle Soup (gluten-free, instant pot version)

One of the questions I find in my inbox a lot is, “what do you eat when you’re sick?” My answer is usually just long the lines of “whatever I can manage,” but I thought I’d actually post one of my go-to  soup recipes for when I’m feeling sick, so that maybe it can help a few of you out! This vegan keto tofu noodle soup recipe is for the instant pot, but you can make it on the stove top as well. I just like the instant pot for recipes when I’m under the weather, as it lets me cook without actually having to babysit the food. (more…)

Vegan Keto Instant Pot Pilaf (gluten-free, paleo, nut-free)

Vegan Keto Instant Pot Pilaf (gluten-free, paleo, nut-free)

So, here we are with another instant pot recipe. Since receiving one for Christmas last year, I have been using it pretty much every day. Typically, I’ve just been making cauliflower rice-based dishes (curries, the chili from my cookbook, sloppy joes), but the other day…

Vegan Keto Braised Sauerkraut & “Sausage” (gluten-free, low carb, soy-free)

Vegan Keto Braised Sauerkraut & “Sausage” (gluten-free, low carb, soy-free)

Cold weather for me means lots of slow cooker recipes that are rich and filling and don’t require too much chewing. Why that last bit? I have no idea, but there’s something about softer foods that just feels more wintery to me. I just want…

Vegan Keto Buttery Noodles & Cabbage (gluten-free, dairy-free, soy-free)

Vegan Keto Buttery Noodles & Cabbage (gluten-free, dairy-free, soy-free)

If you follow me on instagram at all, you probably know that I LOVE cabbage. I eat it almost every day in some form or another, but I usually end up just sauteing it or making my favorite crack slaw. Sometimes, though, I want something that feels a little more substantive, something noodle-y. A dish I really liked back when I ate real pasta was a really simple dish made by sauteing cabbage and noodles in butter. This is my gluten-free, vegan, paleo and keto take on that very meal.

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Vegan Keto Ginger Pumpkin Curry Soup

Vegan Keto Ginger Pumpkin Curry Soup

  Brrrr…soup season is certainly upon us (or not, if you’re reading this from the future…). It’s chilly outside; it’s chilly inside; and everyone is sniffling. This vegan keto ginger pumpkin curry soup fixes all of those issues for me, and tastes darn delicious, too!