Recipes

Coconut-Free, Nut Free, Recipes, Soy-Free, Vegan Keto Breads

Flax-Free Vegan Keto Bagels (gluten-free-, soy-free, nut-free, coconut-free)

If there’s one thing I can guarantee when I post a recipe, it’s that people will ask about substitutions. I totally understand, as someone with a fair amount of restrictions, but no matter how many different substitutions I try to include in the notes, someone always wants something else. Years ago, I posted a recipe […]

Breakfast, Coconut-Free, Desserts, Nut Free, Recipes, Soy-Free, Vegan Keto Breads

Vegan Keto Red Velvet Waffles (gluten-free, coconut-free, soy-free)

We’re on the eve of Valentine’s Day and I was craving something sweet that I could also use as an excuse to bust out my heart-shaped silicon mold to use for heart-shaped pats of buttery spread. So, I channeled my inner Leslie Knope and decided to make some red velvet-inspired vegan keto waffles! I really […]

Vegan Keto Paleo Instant Pot Pilaf
Coconut-Free, Dinner, Instant Pot Recipes, Meal Prep, Nut Free, Paleo Vegan, Recipes, Soy-Free

Vegan Keto Instant Pot Pilaf (gluten-free, paleo, nut-free)

So, here we are with another instant pot recipe. Since receiving one for Christmas last year, I have been using it pretty much every day. Typically, I’ve just been making cauliflower rice-based dishes (curries, the chili from my cookbook, sloppy joes), but the other day at the grocery store, I was walking down the aisle […]

process shot of making kołaczki
Christmas Recipes, Coconut-Free, Desserts, Holiday Recipes, Nut Free, Recipes, Snacks, Soy-Free

Low Carb Vegan Kołaczki (gluten-free, grain-free, nut-free)

Oh, look, I’m finally posting Christmas things just a few days before Christmas. I’m the worst. Because my dad’s family is Polish, I grew up eating a lot of Polish foods, especially at Christmas time. These cookies are  a staple from my childhood. They’re called Kołaczki Świąteczne (ko-watch-ki shvee-ohn-tetch-ne …ish) and are really easy to […]

a stack of peppermint bark fat bombs in the shape of christmas trees with mint and cacao nibs
Christmas Recipes, Desserts, Fat Bombs, Holiday Recipes, Low-FODMAP Recipes, Nut Free, Paleo Vegan, Recipes, Soy-Free

Vegan Keto Peppermint Bark Fat Bombs (nut-free, soy-free, paleo, low-lectin, low-FODMAP)

I really like mint and chocolate, and one of my favorite wintery treats used to be that peppermint bark that was basically a layer of mint-flavored dark chocolate, covered by a layer of white chocolate and then topped with crushed peppermint candies. Since absolutely no part of the original candy is keto-friendly (or vegan, for […]