Paleo Vegan

Low Carb “Thanksgiving” Faux-fu (gluten-free, nut-free, soy-free tofu)

Low Carb “Thanksgiving” Faux-fu (gluten-free, nut-free, soy-free tofu)

Believe it or not, this recipe actually started out as a soup. I was experimenting with making a pumpkin-soup for Thanksgiving, and decided I needed to fortify it with some hemp seeds for additional protein and fat. I then casually left it a bit too […]

Vegan Keto Chocolate Almond Butter Cupcakes (gluten-free, coconut-free, soy-free)

Vegan Keto Chocolate Almond Butter Cupcakes (gluten-free, coconut-free, soy-free)

I know I’ve really been babbling about this a lot lately, but I really am just so excited… my cookbook is just one week away from release! Side note – you can get it delivered on the actual day of release (October 30th) if you […]

Vegan Keto Cider Doughnuts (gluten-free, nut-free, soy-free)

Vegan Keto Cider Doughnuts (gluten-free, nut-free, soy-free)

Fall is in the air, and so I’ve been playing around with fall flavors every time I cook or bake something. For baking, this pretty much just means cinnamon and nutmeg go into everything. I grew up within walking/biking distance of three different apple orchards, […]

Adventures in Fauxfu: Finding a soy-free tofu option

Adventures in Fauxfu: Finding a soy-free tofu option

Are you a soy-free vegan on a keto diet? Are you frustrated with the lack of protein options that aren’t seitan or mock meats? Have you been searching for a soy-free tofu and haven’t really found one that actually tastes decent? Well, you’ve come to […]

Vegan Keto Pumpkin Spice Waffles (gluten-free, nut-free, soy-free)

Vegan Keto Pumpkin Spice Waffles (gluten-free, nut-free, soy-free)

Well, it’s September, which means pumpkin spice season has officially begun. I’m going to apologize in advance because I get the feeling that you will be seeing a LOT of pumpkin-based recipes in the near future. The reason for this is two-fold: 1) I really […]

Vegan Keto Kathmandu Curry (gluten-free, soy-free, nut-free)

Vegan Keto Kathmandu Curry (gluten-free, soy-free, nut-free)

Vegan keto Nepalese curry might not be the first thing that comes to mind when you’re trying to come up with dinner plans, but hopefully, this recipes changes your mind! Recipe inspiration can come from many places, and in this case, it’s from one of […]

Vegan Keto Zucchini “Meatballs” (gluten-free, soy-free)

Vegan Keto Zucchini “Meatballs” (gluten-free, soy-free)

I’ve spent the last six months or so doing a crazy amount of cooking for my upcoming cookbook (!!!), and have been playing around with different types of meat substitutes that are both gluten-free and soy-free (as well as being low carb and vegan). Meatballs […]

Vegan Keto Coconut Caramel Cookie Bars (gluten-free, soy-free, dairy-free, egg-free)

Vegan Keto Coconut Caramel Cookie Bars (gluten-free, soy-free, dairy-free, egg-free)

A while ago when I made my coconut dulce de leche, I did so not only with nice cream in mind, but also with the idea of using it for things like keto candy bars and keto cookies. This recipe is kind of a hybrid […]

Keto Fermented Foods: Vegan Keto Yogurt Recipe

Keto Fermented Foods: Vegan Keto Yogurt Recipe

Recently, I posted a few pictures of a homemade vegan keto yogurt to my Instagram account, and you guys seemed intrigued! I got a few comments, emails and DMs asking for a recipe, so I thought I should type one up, so I could explain […]

Vegan Keto Maple Granola Bars (nut-free, gluten-free, high-protein)

Vegan Keto Maple Granola Bars (nut-free, gluten-free, high-protein)

This year I’ve finally managed to kick my dependence on store-bought protein bars. It’s not that I have anything against them, so much as I found myself really relying on them and eating 1-2 per day. This adds up fast. One of my new year’s […]