Protein Bars

Breakfast, Coconut-Free, Protein Bars, Recipes, Snacks, Soy-Free

Maple “Noatmeal” Breakfast Bites (vegan, keto-friendly, gluten-free)

Every once in a while, I fixate on a certain flavor or flavor profile. Since it’s winter where I am, I’ve cycled back to wantingcinnamon and maple on everything. I’ve mostly been indulging in some protein waffles with added cinnamon, topped with sugar-free maple syrup, but I’ve been wanting something a little more portable lately. […]

vegan keto fudge bites
Desserts, Fat Bombs, Nut Free, Protein Bars, Recipes, Snacks

No-Bake Vegan Keto Fudgey Brownie Bites (nut free, gluten free, soy free)

There’s something about the weekend that makes me want to bake things. And then there’s something about the thought of waiting for the finished product that makes me want to not bake things. It’s not that I’m impatient, it’s that sometimes I’m hungry now, and so I want to eat chocolate now. You guys get […]

Low Carb White Chocolate Peanut Butter Bites | A sugar free, keto-friendly, LCHF fat bomb to satisfy that sweet tooth!
Desserts, Fat Bombs, Holiday Recipes, Protein Bars, Recipes, Snacks

Low Carb White Chocolate Peanut Butter Bites

So, we’re all pretty aware of how delicious the combination of chocolate and peanut butter can be, but there seem to be significantly fewer fans of white chocolate and peanut butter. This is actually pretty understandable – white chocolate can be cloyingly sweet, almost overpowering. Plus, there really isn’t a low carb white chocolate option […]

Vegan Keto Protein Brownies | Meat Free Ket o - a delicious gluten free, grain free, sugar free and low carb protein-filled treat!
Desserts, Protein Bars, Recipes, Snacks

Vegan Keto Protein Brownies

I’ve been doing a lot of hiking lately, involving a lot of hills. It’s been really fun, and is definitely some good exercise, but building all that new muscle has really got me craving some extra protein. I’d typically just reach for a protein bar (Raw Rev Glo bars are so good!), but I’ve been […]