Snacks

Vegan Keto Strawberry Cheesecake Protein Balls

Vegan Keto Strawberry Cheesecake Protein Balls

I’ve really been trying to cut down on buying protein bars lately. For starters, it’s almost impossible to actually find a vegan keto protein bar, and once you do, they aren’t particularly cost effective. Most low carb vegan protein bars will set you back at […]

Peanut Butter Chocolate Low Carb Vegan Protein Balls

Peanut Butter Chocolate Low Carb Vegan Protein Balls

I’ve been trying to get away from buying protein bars because they’re so expensive, and the number of low carb vegan protein bars on the market is woefully small. In fact, there’s only one store anywhere near me that sells a vegan protein bar that […]

Pumpkin Curry Low Carb Vegan Crackers

Pumpkin Curry Low Carb Vegan Crackers

Since making flax crackers the other day, I’ve been a little obsessed with thinking about more ways to enjoy these low carb vegan crackers. After all, there really aren’t that many ways to get something crunchy and salty on a vegan keto diet. They’re also […]

Vegan Keto Flax Crackers

Vegan Keto Flax Crackers

I’ve been a bit hesitant to post a recipe for flax crackers because it’s they’re pretty simple, but after publishing an article on balancing omega-3 fatty acids on a vegan keto diet the other day, I’ve actually gotten a few requests to do so. This […]

Blueberry Lavender Vegan Fat Bombs (nut free!)

Blueberry Lavender Vegan Fat Bombs (nut free!)

I spend a lot of time on instagram, browing various keto-related hashtags, and when I saw a post the other day from The Wholesome Holistic, I just had to try the recipe. After this weekend’s carb-up (where honestly, I didn’t feel that great after), I […]

Lemon Garlic Vegan Keto Kale Chips (nut free, raw, yeast free)

Lemon Garlic Vegan Keto Kale Chips (nut free, raw, yeast free)

Something I’ve noticed about kale chips (that I’m sure hasn’t slipped past you guys either) is that they’re super expensive. Like, really, really prohibitively expensive. Would I love to be able to drop $5-7 on a bag so that I can enjoy a tasty snack […]

Vegan Keto Granola (gluten free, soy free, nut free)

Vegan Keto Granola (gluten free, soy free, nut free)

Granola is one of those things that’s pretty hard to approximate on a low carb vegan diet. For starters, typically granola is made entirely from grains and oats, and sugar. So, carbs on carbs on carbs. Obviously for those of us that want to stay […]

Low Carb Vegan Red Velvet Fudge (fat bombs)

Low Carb Vegan Red Velvet Fudge (fat bombs)

I’ve had this strange red velvet craving for a while now. This doesn’t really make sense, as I have spent most of my life in either New England or Quebec, neither of which is really known for their love of red velvet-flavored desserts, but here […]

Low Carb  Mediterranean Flatbread

Low Carb Mediterranean Flatbread

Olives are one of my favorite snacks, but sometimes I want them in something a little more exciting. This Mediterranean is a low carb vegan take on a super lazy pizza. Is it pizza? Sure isn’t! Does it have echoes of what could be pizza? […]

Low Carb Crispbread (Vegan, Gluten Free, Nut Free, Keto-Friendly)

Low Carb Crispbread (Vegan, Gluten Free, Nut Free, Keto-Friendly)

Every time I see someone post their amazing “elevated toast” on Instagram, I get pretty jealous. While I certainly love how I feel when eating low carb, I also really do miss eating bread products – I am only human after all. So, in order […]