Soy-Free

Vegan Keto Bibimbap (gluten-free, soy-free option)

Vegan Keto Bibimbap (gluten-free, soy-free option)

Bibimbap, which roughly translates to “mixed vegetables,” is a Korean dish involving rice, mixed veggies, often meat and gochujang sauce. This kind of goes without saying, but this vegan keto bibimbap here isn’t traditional in the least bit. It is, however, a delicious ode to […]

Easy Homemade Keto Gochujang (sugar-free, gluten-free, soy-free)

Easy Homemade Keto Gochujang (sugar-free, gluten-free, soy-free)

The other day, I had a crazy craving for some bibimbap, a Korean rice and veggie dish. The problem I ran into was that I couldn’t seem to find a commercial gochujang sauce that wasn’t loaded with sugar – and I mean 8-9g of sugar […]

Low Carb Vegan Beet Hummus

Low Carb Vegan Beet Hummus

Hummus is a staple of a lot of vegan diets – it provides protein (including that sneaky amino acid lysine!), fiber, lots of minerals and is really, really tasty. For some reason, I’ve really been craving beets lately, and so this low carb vegan beet […]

No Bake Vegan Keto Lemon Squares (gluten-free, soy-free, paleo)

No Bake Vegan Keto Lemon Squares (gluten-free, soy-free, paleo)

There’s something I really want to get off my chest, and I’m not sure how everyone will take it. The truth can hurt, but I really feel it’s important to be open and honest, especially when it comes to food and diet. So, here goes: […]

Vegan Keto Coconut Matcha Bites (gluten-free, soy-free, nut-free)

Vegan Keto Coconut Matcha Bites (gluten-free, soy-free, nut-free)

Protein bars can get expensive, so I’ve really been trying to make my own protein bars and bites. It also cuts down on packaging waste, and provides far more flavor options than are available from commercially-produced vegan keto protein bars. I really like green tea […]

Vegan Keto French Toast (gluten-free, soy-free, egg-free)

Vegan Keto French Toast (gluten-free, soy-free, egg-free)

Over the past few weeks of recipe testing my new favorite, soft vegan keto sandwich bread, I’ve been trying it out in different situations: cinnamon toast, sandwiches, slathered in homemade vegan butter and… vegan keto French toast! Pretty much from the moment this bread first […]

Craving-Crushing Soft Vegan Keto Bread (gluten-free, soy-free)

Craving-Crushing Soft Vegan Keto Bread (gluten-free, soy-free)

Whoo, boy, this one’s been a long time coming. I’ll start off by saying that I love bread. I really, really do. When I was a child, one of my absolute favorite snacks was a slice of Wonder Bread with margarine and cinnamon sugar spread […]

Vegan Keto Raspberry Spread (sweetener-free!)

Vegan Keto Raspberry Spread (sweetener-free!)

As you know if you follow me on any social media account, I’ve been doing a lot of bread recipe testing lately. I’m on a quest to find the perfect vegan keto sandwich bread, so I’ve probably made 10 different loaves in the past week […]

Vegan Keto Coconut Lime Cauliflower Rice

Vegan Keto Coconut Lime Cauliflower Rice

Hi, friends! I’ve been getting a lot of messages lately asking for some super basic vegan keto recipes to help people get started. This vegan keto coconut cauliflower rice dish is a recipe that I think is perfect for beginners. It’s really easy to throw […]

Vegan Keto Lemon Pancakes (gluten-free, nut-free, soy-free)

Vegan Keto Lemon Pancakes (gluten-free, nut-free, soy-free)

I really love pancakes, a lot. I also really love all things lemon-flavored, so when Shrove Tuesday (pancake day!!) rolled around again and I decided to treat myself, I thought I’d just combine the two and make some vegan keto lemon pancakes to enjoy!