Vegan Keto, Eco-Atkins, Pegan, and Low Carb Plant-Based Recipes
Fall is in the air (and also in my kitchen), so I’ve been making a lot of dishes with cinnamon and other warming spices. While pumpkin spice reigns as the darling of fall baking flavors, I’ve always been partial to apple flavor profiles, and when…
This vegan keto version of classic chocolate chip cookies is super low in net carbs (less than 1g per cookie!) and packs a surprising amount of protein and fiber.
If you’re like me, you balk at recipes with long ingredients lists. Frankly, it’s a little bit overwhelming when I see a recipe that requires 3 tablespoons of 15 various pantry items. I’ve been cooking for about 25 years now, and while I do sometimes enjoy crafting a complicated dish with layers of flavor and three ingredients that I will never use again, when I see a recipe with 5 ingredients or fewer, I get very excited. I’m also more inclined to make it. So, with that in mind, I bring you this easy and delicious dessert recipe: three ingredient vegan keto peanut butter freezer fudge.
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If you’ve been to this blog before, you’ve probably noticed that I really like making keto-friendly vegan waffles. I so many vegan keto waffle recipes here, and yet I keep making new ones. I just really love waffles. I also love the ease of using…
This week I thought I’d go back to my roots with a no-bake vegan keto cookie recipe. When I first started out on a vegan keto diet in 2012, there were no recipe blogs or books or social media accounts for vegan keto recipes or…
Hello, friends! It’s late December and I hope you’re feeling as festive as I am. “Festive” to me means baking vegan keto versions of all my favorite holiday treats and this week I’m tackling bread pudding. I know what you must be thinking – “but isn’t bread pudding mainly made up of bread…and eggs? How can this be remotely low carb or vegan?” And yes, yes it is. Fortunately, there’s a solution!
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As some of you may know, I spent last year writing a second cookbook! This one is a little different from my first cookbook in that there is a separate protein section that you can add to the salads, main meals and sides in kind…
Well, hello there! Summer is coming to an end where I live, so I’m back to making myself more snacks instead of avoiding the heat of the kitchen. These vegan keto dark chocolate sesame bars may not look like much, but they’re surprisingly delicious, and…
Even though I’m always cold, I am not a big fan of warm weather. So, the fact that today it’s 95°F (35°C) with 96% humidity…is less than ideal. Needless to say, I’m not turning on the stove or the oven. I am, however in the mood for a nice chilly treat. This recipe for vegan keto strawberry yogurt bark is appearing in my upcoming cookbook (more details to come!) and is dairy-free, soy-free, nut-free and paleo. It also complies with my modified plant-based AIP diet!
Holiday baking for me always means cookies. While closer to Christmas, I like to bake gingerbread, sugar cookies and kołaczki, during the festival of lights, it’s all rugelach for me. For those of you who aren’t familiar with rugelach (or rugelah), they’re a cream-cheese based…
