Vegan Keto Instant Pot Pilaf (gluten-free, paleo, nut-free)

Vegan Keto Paleo Instant Pot Pilaf

So, here we are with another instant pot recipe. Since receiving one for Christmas last year, I have been using it pretty much every day. Typically, I’ve just been making cauliflower rice-based dishes (curries, the chili from my cookbook, sloppy joes), but the other day at the grocery store, I was walking down the aisleRead more

Vegan Keto Braised Sauerkraut & “Sausage” (gluten-free, low carb, soy-free)

Vegan Keto Braised Sauerkraut & "Sausage" (Kiełbasa z kiszoną kapustą)

Cold weather for me means lots of slow cooker recipes that are rich and filling and don’t require too much chewing. Why that last bit? I have no idea, but there’s something about softer foods that just feels more wintery to me. I just want a nice bowl of something hot that I can holdRead more

Vegan Keto Buttery Noodles & Cabbage (gluten-free, dairy-free, soy-free)

a bowl of vegan keto cabbage and noodles

If you follow me on instagram at all, you probably know that I LOVE cabbage. I eat it almost every day in some form or another, but I usually end up just sauteing it or making my favorite crack slaw. Sometimes, though, I want something that feels a little more substantive, something noodle-y. A dishRead more

Low Carb Vegan Kołaczki (gluten-free, grain-free, nut-free)

process shot of making kołaczki

Oh, look, I’m finally posting Christmas things just a few days before Christmas. I’m the worst. Because my dad’s family is Polish, I grew up eating a lot of Polish foods, especially at Christmas time. These cookies are  a staple from my childhood. They’re called Kołaczki Świąteczne (ko-watch-ki shvee-ohn-tetch-ne …ish) and are really easy toRead more

Vegan Keto Peppermint Bark Fat Bombs (nut-free, soy-free, paleo, low-lectin, low-FODMAP)

a stack of peppermint bark fat bombs in the shape of christmas trees with mint and cacao nibs

I really like mint and chocolate, and one of my favorite wintery treats used to be that peppermint bark that was basically a layer of mint-flavored dark chocolate, covered by a layer of white chocolate and then topped with crushed peppermint candies. Since absolutely no part of the original candy is keto-friendly (or vegan, forRead more

DIY Vegan Keto Instant Mushroom Coffee

a cup of instant vegan keto musroom coffee

I love coffee. If you follow me at all on instagram, you’re probably already well-aware of this. I also love hiking and traveling and always like to make sure I can have a tasty cup of coffee in the morning, no matter where I am. Over the years, I’ve found a few instant coffees IRead more

Vegan Keto Chocolate Hazelnut Spread

top-down view of a jar of chocolate hazelnut butter with the ingredients

If you follow me on instagram and see the stories I post, you’ll notice I eat a lot of nut/seed butters. As a snack. From the jar. I’ve spent a long time browsing the internet looking for a delicious, vegan “notella” to keto-ify. But, every time I attempted to modify another recipe, I was justRead more

Super Easy Low Carb Vegan Cauliflower Pizza Crust (nut-free, soy-free, coconut-free)

a cauliflower pizza crust topped with sauce and vegan cheese

Like most North American humans, I enjoy eating pizza. A lot. It’s definitely up there in the top five for favorite foods. Of course, trying to come up with a vegan keto pizza crust has been a bit of a challenge over the years. I’ve made a “fathead” crust before, but it relies heavily onRead more

Easy Keto Nut Butter

ingredients for making keto nut butter - macadamia nuts, coconut and cashews

I’m always looking for vegan, keto-friendly snacks to enjoy from the comfort of my couch while watching TV. I also really like to drizzle nut butters on top of nice cream and over berries with coconut cream (so, so good). So, after realizing that buying my own keto-friendly nut butters forever was going to addRead more

Low Carb Vegan Mushroom Burgers (gluten-free, soy-free, high-protein)

a vegan keto mushroom burger with beet hummus, broccoli sprouts, pickles and arugula salad

Low carb vegan mushroom burgers are something that’s been on my “to do” list for a long while. I really like the flavor and texture of a nice, grain-based mushroom burger, but not so much the carbs and their effects. So, I figured it was time to add a vegan keto mushroom burger to myRead more