Category: Soy-Free

Vegan Keto Maple Walnut Milk

Vegan Keto Maple Walnut Milk

The other day, I wandered around Trader Joe’s with a friend of mine and we ended up finding their maple oat milk. Of course, it was pretty high in carbs and definitely not keto-friendly, but it got me thinking, and inspired me to try to…

Vegan Keto Pumpkin Spice Protein Waffles (gluten-free, coconut-free, soy-free, nut-free)

Vegan Keto Pumpkin Spice Protein Waffles (gluten-free, coconut-free, soy-free, nut-free)

I promised myself that I would wait a little longer before going crazy with pumpkin spice recipes, and yet here we are… At the same time, the air where I am is cool and crisp and it just feels right to follow my heart (and…

Vegan Keto Chimichurri Roasted Celeriac

Vegan Keto Chimichurri Roasted Celeriac

Do you really miss potatoes as a nice side dish? Are you feeling a bit spicy? Well then, you are in the right place! Lately, I’ve been missing potatoes like nobody’s business, and sometimes roasted radishes just don’t cut it. Also, radishes didn’t seem to be available at my local market this week, so it was time to improvise. Anywho, I’ve been having a love affair with chimichurri lately and a roasted faux-tato seemed like the perfect vehicle for this delicious sauce. Enter this vegan keto chimichurri roasted celeriac dish.

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Vegan Keto Blueberry Doughnuts (gluten-free, nut-free, soy-free, sweetener-free)

Vegan Keto Blueberry Doughnuts (gluten-free, nut-free, soy-free, sweetener-free)

Hi, friends! Happy Friday (or whatever day you happen to be reading this on). Summer is in full swing, and I’ve really been craving blueberries lately. When I was younger, one of my favorite weekend treats was the blueberry cake doughnut from Honey Dew Doughnuts,…

Vegan Keto Cookies ‘N Cream Fat Bombs (nut-free, soy-free, sweetener-free)

Vegan Keto Cookies ‘N Cream Fat Bombs (nut-free, soy-free, sweetener-free)

Well, hello there, friends! It’s day whatever of quarantine and I finally have another new recipe to post. I’m finally back to doing more recipe testing, as ingredients have become easier to come by lately. This recipe for vegan keto cookies ‘n cream fat bombs…

Vegan Keto Chocolate Chip Cookies (gluten-free, nut-free, soy-free)

Vegan Keto Chocolate Chip Cookies (gluten-free, nut-free, soy-free)

Oh, hello there, friends! How are you all doing?  I’ve really been feeling the need for cookies, more specifically chocolate chip cookies. I don’t know about you guys, but I like my chocolate chip cookies on the dense and chewy side with just a little bit of sweetness. These vegan keto chocolate chip cookies are just that, while also being gluten-free, nut-free and soy-free. (more…)

Vegan Keto Carrot Cake Waffles (gluten-free, grain-free, coconut-free, soy-free, nut-free)

Vegan Keto Carrot Cake Waffles (gluten-free, grain-free, coconut-free, soy-free, nut-free)

Ahoy, friends! Spring is in full blast here in New England, and since I’ve been hanging around my house a lot lately (as I imagine most of you have as well), I’ve been doing a lot of springtime cooking and baking. If you’ve been reading…

Flax-Free Vegan Keto Bagels (gluten-free-, soy-free, nut-free, coconut-free)

Flax-Free Vegan Keto Bagels (gluten-free-, soy-free, nut-free, coconut-free)

If there’s one thing I can guarantee when I post a recipe, it’s that people will ask about substitutions. I totally understand, as someone with a fair amount of restrictions, but no matter how many different substitutions I try to include in the notes, someone…

Vegan Keto Red Velvet Waffles (gluten-free, coconut-free, soy-free)

Vegan Keto Red Velvet Waffles (gluten-free, coconut-free, soy-free)

We’re on the eve of Valentine’s Day and I was craving something sweet that I could also use as an excuse to bust out my heart-shaped silicon mold to use for heart-shaped pats of buttery spread. So, I channeled my inner Leslie Knope and decided to make some red velvet-inspired vegan keto waffles! I really love waffles because they’re super easy to make and really delicious…and did I mention that they’re super-easy to make? (more…)

Vegan Keto Instant Pot Pilaf (gluten-free, paleo, nut-free)

Vegan Keto Instant Pot Pilaf (gluten-free, paleo, nut-free)

So, here we are with another instant pot recipe. Since receiving one for Christmas last year, I have been using it pretty much every day. Typically, I’ve just been making cauliflower rice-based dishes (curries, the chili from my cookbook, sloppy joes), but the other day…