Vegan Keto, Eco-Atkins, Pegan, and Low Carb Plant-Based Recipes
Hi, friends – happy November! I know I shouldn’t acknowledge time in posts because it immediately gives them a shelf life, but I feel pretty safe doing that on a post with the words “Thanksgiving Recipes” in the title. Anywho, I hope everyone is having…
The other day, I wandered around Trader Joe’s with a friend of mine and we ended up finding their maple oat milk. Of course, it was pretty high in carbs and definitely not keto-friendly, but it got me thinking, and inspired me to try to…
I promised myself that I would wait a little longer before going crazy with pumpkin spice recipes, and yet here we are… At the same time, the air where I am is cool and crisp and it just feels right to follow my heart (and my taste buds) and make these vegan keto pumpkin spice protein waffles. This is another one of those recipes that I make for myself all the time, and finally decided to write down and post, and now that it’s September, I don’t feel so weird about sharing it. I started making these in July, but figured I would hold off on posting it, so as to seem less obsessed with fall foods… (more…)
Do you really miss potatoes as a nice side dish? Are you feeling a bit spicy? Well then, you are in the right place! Lately, I’ve been missing potatoes like nobody’s business, and sometimes roasted radishes just don’t cut it. Also, radishes didn’t seem to…
Finally, fall is beginning to show signs of arriving, and I’ve decided that it is the official start of soup season. So, I’m kicking things off with this vegan keto spinach curry soup. If August is a little too warm for you to start making…
Brrrr…soup season is certainly upon us (or not, if you’re reading this from the future…). It’s chilly outside; it’s chilly inside; and everyone is sniffling. This vegan keto ginger pumpkin curry soup fixes all of those issues for me, and tastes darn delicious, too! (more…)
This past winter, I had the absolute honor (and pleasure!!) of working with the prepared foods team at Whole Foods Market to have vegan keto dishes featured on their hot bars. The dishes were released in 14 states (!!!) and were well-received by vegans and…
Hi guys, happy Thanksgiving! I haven’t done a “what I eat in a day” post in a long time and figured that this was a good opportunity to share what I’m making for my vegan keto Thanksgiving celebration this Thursday.
There’s snow on the ground where I live and so Soup Season has very officially started. I kicked it off with a vegan keto creamy pumpkin soup last week and wanted to post another pumpkin soup with a different sort of…everything. So, here we are with a low carb pumpkin miso soup that is light and warming. In the colder months, I often like to incorporate heartier veggies like winter squash and more mushrooms. It’s also nice to vary flavors not only to stave off boredom, but also to obtain a variety of micronutrients. You guys know how much I like talking about micronutrients… (more…)
The snow is falling here in New England (and sticking to the ground!), which officially heralds in the beginning of the 2018-19 soup season. So, buckle up because I’m going to be posting some soups in the coming months. First up, a vegan keto pumpkin…
