Low Carb Pumpkin Spice Shortbread

Low Carb Pumpkin Spice Shortbread | sugar free, grain free, gluten free, nut free, keto & atkins friendly

I love fall, and pumpkin, and sugar free baking, and thus… low carb pumpkin spice shortbread! Okay, so “low carb pumpkin spice shortbread” was not the first thing that came to my mind when I woke up this morning… but, here we are, just a quick craving later. I really wanted to add some nutritional valueRead more

Vegan Keto Pumpkin Spice Blondies (paleo, gluten free, nut free)

Vegan Keto Pumpkin Spice Blondies | Gluten free, nut free, paleo treats, made with coconut flour!

Who doesn’t love pumpkin spice and blondies? Who doesn’t love them together??? After making the low carb vegan pumpkin spice doughnuts the other day, I still had a good portion of a can of pumpkin in the refrigerator that required a recipe. I thought about making pancakes or waffles, but those just didn’t really seemRead more

Three Ingredient Keto Pie Crust

Keto Pie Crust | low carb, grain free, gluten free, sugar free, nut free

It’s Pi Day, and since I love food (like the rest of the world), I’m also going to stretch this to mean “Pie Day.” In honor of this, I thought I’d trot out this recipe for a keto pie crust! Anyway, I’ll admit it – I’ve never been able to make a good keto pie crust.Read more

Crazy Easy Low Carb Cranberry Sauce

Crazy Easy Low Carb Cranberry Sauce - perfect for your low carb and keto Thanksgiving menu!

With Thanksgiving (in America!) getting ever closer, it’s time to start thinking about Thanksgiving menus! As a New England girl, I kind of feel it’s my duty to include cranberries in as many Thanksgiving-themed items as possible. To accomplish this, I’ve made a delicious low carb cranberry sauce, that’s made without extra sugar and isRead more