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Vegan Keto, Eco-Atkins, Pegan, and Low Carb Plant-Based Recipes

Category: Thanksgiving Recipes

Vegan Keto Pumpkin Soup (soy-free, nut-free, coconut-free)

Vegan Keto Pumpkin Soup (soy-free, nut-free, coconut-free)

The snow is falling here in New England (and sticking to the ground!), which officially heralds in the beginning of the 2018-19 soup season. So, buckle up because I’m going to be posting some soups in the coming months. First up, a vegan keto pumpkin…

Low Carb “Thanksgiving” Faux-fu (gluten-free, nut-free, soy-free tofu)

Low Carb “Thanksgiving” Faux-fu (gluten-free, nut-free, soy-free tofu)

Believe it or not, this recipe actually started out as a soup. I was experimenting with making a pumpkin-soup for Thanksgiving, and decided I needed to fortify it with some hemp seeds for additional protein and fat. I then casually left it a bit too…

Low Carb Vegan Apple Pie Bites

Low Carb Vegan Apple Pie Bites

I’m not sure if I’ve mentioned this before, but apple pie is my absolute favorite dessert, ever. If you told me that I could only eat apple pie for the rest of my life, I think I’d actually be pretty okay. Of course, apple pie isn’t exactly keto-friendly. It’s also not usually vegan. Then, there’s the issue of traditional apple pie being super time consuming, and sometimes I really don’t feel like doing anything more than turning on the blender and calling it a day. So, I decided to make some vegan keto apple pie bites to satisfy that need, while also being low carb and low effort. (more…)

Low Carb Vegan Pumpkin Stuffed Mushrooms

Low Carb Vegan Pumpkin Stuffed Mushrooms

There’s just something about fall that makes me want heartier recipes, full of winter squashes, and nuts and warming spices. These low carb vegan pumpkin stuffed mushrooms certainly tick off all those check boxes, and more. 

Low Carb Vegan Pumpkin “Cheddar” Risotto

Low Carb Vegan Pumpkin “Cheddar” Risotto

One of my favorite things about fall (well, in addition to basically everything else about fall) is that pumpkin recipes become totally acceptable. I’ve been working through a can of pumpkin puree over the past few days and decided that instead of making something sweet…

Low Carb Vegan Pumpkin Spice Fat Bombs

Low Carb Vegan Pumpkin Spice Fat Bombs

So, I’m going to do my best to refrain from posting a million pumpkin spice recipes between now and Thanksgiving, but realistically, there will be a few more. I got this adorable pumpkin candy mold today and decided my first task would be to make something pumpkin flavored. Because it’s back to being hot out, I didn’t really feel like baking and decided that some low carb vegan pumpkin spice fat bombs were in order!

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Low Carb Vegan Pumpkin Spice Muffins

Low Carb Vegan Pumpkin Spice Muffins

The weather where I am has been AMAZING this week – clear skies, a chill in the air, and just enough of a breeze that a sweatshirt and flannel pants are the perfect pajamas. So naturally, I took this opportunity to bake me up some…

Mini Vegan Low Carb Peanut Butter Pumpkin Pies (gluten-free, soy-free)

Mini Vegan Low Carb Peanut Butter Pumpkin Pies (gluten-free, soy-free)

Well, guys, I made more pies. This time around, I decided to fill the standard pie crust with a low carb peanut butter pumpkin filling that more or less, rocked my socks off. Why peanut butter and pumpkin? Because it’s an amazing flavor combination! I…

Vegan Keto Spaghetti Squash

Vegan Keto Spaghetti Squash

Regular keto Thanksgiving recipes are actually really easy to find (I mean – Turkey…), but what can you eat for vegan keto Thanksgiving? What low carb options are there for those of us who just want to eat some traditional flavors, without animal products? Well, for starters, there’s squash! (more…)

Low Carb Pumpkin Spice Shortbread

Low Carb Pumpkin Spice Shortbread

I love fall, and pumpkin, and sugar free baking, and thus… low carb pumpkin spice shortbread! Okay, so “low carb pumpkin spice shortbread” was not the first thing that came to my mind when I woke up this morning… but, here we are, just a quick…