Category: What I Eat in a Day

The Quick Guide to Vegan Keto on a Budget (Vegan Keto on Less Than $5 a Day!)

The Quick Guide to Vegan Keto on a Budget (Vegan Keto on Less Than $5 a Day!)

Lately, I’ve been receiving a lot of emails from you guys regarding eating a vegan ketogenic diet on a budget. When people first scroll through #keto and #veganketo posts on Instagram, it’s hard not to notice just how much reliance there seems to be on…

What I Eat in a Week – Vegan Keto Meal Prep

What I Eat in a Week – Vegan Keto Meal Prep

Recently, a lot of you have been asking me about meal prep on a vegan keto diet, and I totally get why. Between work and school and housework and family, sometimes you find yourself with almost no spare time to make dinner, especially if you’re…

What I Eat in a Day: Lazy Plant-Based Keto

What I Eat in a Day: Lazy Plant-Based Keto

One of the questions I get most frequently from people (both in real life and on social media) is “what do you eat in a day on a vegan keto diet?” It makes total sense that this would perplex people. Even I have difficulties articulating it because it’s so normal now. What do I eat? Food. Just plant-based food, and no gluten, and few carbs in general. To make this explanation a little easier (and to shine a happy little light on the variety that is available on a plant-based low carb diet), I started typing up these What I Eat in a Day posts. (more…)

What I Eat in a Day (low carb, vegan, low-FODMAP)

What I Eat in a Day (low carb, vegan, low-FODMAP)

I love to read posts about what people eat in a day, especially on more specialized diets (like vegan, keto, gluten free, etc.). Because of this, I’m never really surprised when I receive requests to make another “What I Eat in a Day” post. It…

What I Eat in a Day – Low Carb Vegan Thanksgiving

What I Eat in a Day – Low Carb Vegan Thanksgiving

You guys keep asking for “What I Eat in a Day” posts about my own low carb vegan/vegan keto diet, so I figured I’d do one for Thanksgiving!

What I Eat In A Day: Super Lazy Vegan Keto

What I Eat In A Day: Super Lazy Vegan Keto

A lot of you have been asking me to post more summaries of what I eat in a day for inspiration, and a better idea of what exactly a vegan keto diet looks like on a day to day basis. In the past when I’ve posted these, I’ve chosen days where there are meals, and I cook at least one thing, and there’s some semblance of effort going into the whole shebang. This is not one of those days. (more…)

What I Eat in a Day (Low Carb Vegan Pt. 2 – Lazy Keto)

What I Eat in a Day (Low Carb Vegan Pt. 2 – Lazy Keto)

This is the second post in a series, documenting what I eat in a day as a low carb vegan. After I posted part 1, I got a lot of positive feedback from people mentioning how it’s nice to see what other people eat on…

My Favorite Low Carb Vegan Snacks

My Favorite Low Carb Vegan Snacks

Like napping and thick fluffy socks, snacks are one of life’s little pleasures. Of course, on a low carb vegan diet, your snacktime routein will probably change pretty drastically. Fortunately, there are a ton of vegan keto snacks out there that are affordable and convenient.…

What I Eat in A Day: Low Carb Vegan Part 1

What I Eat in A Day: Low Carb Vegan Part 1

So, I’ve actually received quite a few questions about what I eat in a day. Some of you have even requested a whole post dedicated to this! So, I thought I’d get my act together and actually document what I eat in a day (including macros), so you guys can see how easy it is to stick to a low carb vegan diet. 🙂

Of course, I don’t eat like this 100% of the time. I often have days where I don’t eat very low carb (mostly focused around social events), but when I do, it looks a lot like this!

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