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Vegan Keto, Eco-Atkins, Pegan, and Low Carb Plant-Based Recipes

Low Carb Peanut Butter Cheesecake Protein Bars

Low Carb Peanut Butter Cheesecake Protein Bars

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I really enjoy store-bought protein bars but a recently discovered almond allergy has taken those off the table. So, I’ve been trying to make my own protein bars for a long time now, and every once in a while I’ll get close…and then something will be off. This is the by far the best version I’ve come up with – and it’s actually the easiest!

The homemade version of these is softer (needs to be refrigerated when stored), and not so chewy. It is, however, super delicious and only contains 2 net carbs per serving!

Low Carb Peanut Butter Cheesecake Protein Bars

Print Recipe
A super simple, low carb, sugar free protein bar you can make at home!
Total Time 15 mins
Servings 6 bars
Calories 205

Ingredients

  • 3 scoops ~90g chocolate protein powder of your choosing
  • 6 tbsp cream cheese I use Trader Joe's vegan cream cheese for this
  • 6 tbsp peanut butter

Instructions

  • Mix together cream cheese and peanut butter until smooth.
  • Add in chocolate protein powder and combine until completely mixed, and a dough forms. I used my hands here, and kneaded it until everything was completely mixed in. I seriously use exam gloves to keep my hands clean!
  • Press dough mixture into a silicon pullman loaf pan or a regular pullman loaf pan that has been lined with parchment/wax paper and chill for 10-15 minutes. You don't want it hard, just a little chilled.
  • Turn out loaf onto a cutting board and slice into 6 equal pieces.
  • Wrap in wax paper and store in the fridge!
  • Om nom nom.

Nutrition

Serving: 1 | Calories: 205kcal | Carbohydrates: 4g | Protein: 17g | Fat: 13.5g | Fiber: 2g

Low carb peanut butter cheesecake protein bars - keto friendly and easy!

Low carb peanut butter cheesecake protein bars - keto friendly and easy!