Recent Posts

Vegan Keto Gingerbread Muffins (low carb, gluten free)

Vegan Keto Gingerbread Muffins (low carb, gluten free)

‘Tis the season for holiday baking! One of my favorite holiday treats is gingerbread, so when I woke up this morning with a need to do some baking, vegan keto gingerbread muffins seemed like the way to go! 

Vegan Keto Wraps (gluten free, nut free)

Vegan Keto Wraps (gluten free, nut free)

Every time I browse the keto hashtag on Instagram, I find myself staring down pictures of amazing looking keto wraps. The only problem? Most of these low carb wraps aren’t vegan, or if they are vegan, they’re not gluten free. What’s a vegan low carber […]

Mini Vegan Low Carb Peanut Butter Pumpkin Pies

Mini Vegan Low Carb Peanut Butter Pumpkin Pies

Well, guys, I made more pies. This time around, I decided to fill the standard pie crust with a low carb peanut butter pumpkin filling that more or less, rocked my socks off. Why peanut butter and pumpkin? Because it’s an amazing flavor combination! I thought about adding a layer of chocolate underneath the filling…and this will probably happen next time I’m feeling adventurous. These mini low carb peanut butter pumpkin pies are certainly going to be on my Thanksgiving menu.

I’m sure you’re wondering how I plan on having a million and fifty pies at this mythic low carb Thanksgiving I’ve built up in my head… Well, I’m going to make one batch of low carb pie dough, and then split it evenly between apple and pumpkin pies. Boom. Problem solved. Or, I’ll make two batches of dough and then make even more ridiculous treats. I’m not worried either way – I’m not working the Wednesday before, so I’ll have plenty of time for baking!

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Vegan Keto Spaghetti Squash

Vegan Keto Spaghetti Squash

Regular keto Thanksgiving recipes are actually really easy to find (I mean – Turkey…), but what can you eat for vegan keto Thanksgiving? What low carb options are there for those of us who just want to eat some traditional flavors, without animal products? Well, […]

Low Carb Pumpkin Spice Shortbread

Low Carb Pumpkin Spice Shortbread

I love fall, and pumpkin, and sugar free baking, and thus… low carb pumpkin spice shortbread! Okay, so “low carb pumpkin spice shortbread” was not the first thing that came to my mind when I woke up this morning… but, here we are, just a quick […]

Super Easy Keto Fudge

Super Easy Keto Fudge

Why a keto fudge recipe?

Here we are October 29th, just days away from the biggest candy holiday of the year…and I kind of don’t care. It’s not that I don’t like Halloween – on the contrary, it’s my favorite holiday! I just… don’t care about the candy aspect of things. (more…)

Vegan Ketogenic Diet Basics

Vegan Ketogenic Diet Basics

Are you new to a vegan ketogenic diet? It’s not always easy to adapt to this way of eating, so I’ve gathered together a few links to help along the way. Hopefully, you find this information helpful! Whether you’d like to know how much protein […]

Vegan Keto Protein Brownies

Vegan Keto Protein Brownies

I’ve been doing a lot of hiking lately, involving a lot of hills. It’s been really fun, and is definitely some good exercise, but building all that new muscle has really got me craving some extra protein. I’d typically just reach for a protein bar […]

Vegan Low Carb Cauliflower Nuggets (keto, gluten free)

Vegan Low Carb Cauliflower Nuggets (keto, gluten free)

Do you ever have a craving for things like chicken nuggets? I mean, all the time? I do, because I’m a person and I like things that taste good, but there are some problems with traditional vegan chicken nugget: namely, that they’re pretty carb heavy and usually full of gluten and random additives. There’s also the small issue of not really being able to find low carb vegan chicken nuggets in any store near me, but that’s almost secondary… (more…)

Vegan Keto Pumpkin Spice Blondies (paleo, gluten free, nut free)

Vegan Keto Pumpkin Spice Blondies (paleo, gluten free, nut free)

Who doesn’t love pumpkin spice and blondies? Who doesn’t love them together??? After making the low carb vegan pumpkin spice doughnuts the other day, I still had a good portion of a can of pumpkin in the refrigerator that required a recipe. I thought about […]