Recent Posts

Low Carb Vegan Cinnamon Rolls

Low Carb Vegan Cinnamon Rolls

It’s no secret that I’m obsessed with anything cinnamon flavored. Can you blame me? Not only is cinnamon delicious, but it’s also a warming spice, helps with circulation and has demonstrated the ability to help regulate blood sugar. It’s basically perfect. It’s also one of […]

Vegan Fathead Pizza Crust (gluten-free, nut-free, soy-free)

Vegan Fathead Pizza Crust (gluten-free, nut-free, soy-free)

Vegan keto pizza recipes can be hard to come by, despite low carb vegans increasing in number every day. The “holy grail” of low carb pizza crusts is undoubtedly the fathead dough – but it’s made with cream cheese, shredded cheese and eggs. So, clearly […]

Raw Vegan Low Carb Pad Thai

Raw Vegan Low Carb Pad Thai

Let’s be real – pad thai is DELICIOUS. So peanutty and rich and full of that umami flavor. Delightful. Most pad thai out there, though, is super high in carbs and overprocessed oils. Less delightful. So, because I enjoy eating things that taste good, I thought I’d whip up my own healthy version of pad thai – a low carb pad thai. A (mostly) raw, vegan, gluten free pad thai that tastes amazing (no, really). (more…)

Low Carb Vegan Tahini Cookies

Low Carb Vegan Tahini Cookies

Tahini, which is basically the sesame seed version of peanut butter, is absolutely delicious. It’s rich and has a nice depth of flavor that works really well in savory or sweet dishes. Last week, I made low carb halvah cups with this miracle stuff, but […]

Sugar Free Low Carb Halvah Cups

Sugar Free Low Carb Halvah Cups

Guys, are you at all familiar with halvah? If not, you’re seriously missing out! For those of you whose palates are about to be expanded, halvah is a sesame-based* fudge-like candy that is delicious. It’s also really high in sugar. Now, it’s hard enough to find […]

Low Carb Vegan Breakfast Bowls

Low Carb Vegan Breakfast Bowls

I’m always looking for low carb vegan breakfast options (and lunch and dinner options as well, truthfully). While the convenience of low carb meat alternatives can be appealing, sometimes you want something simple and nourishing. That’s where these vegan low carb avocado breakfast bowls come in. They’re incredibly easy to make, and so tasty! They’re also loaded with whole fats, to keep your coat nice and shiny. 😉 (more…)

Chocolate Peanut Butter Low Carb Vegan Ice Cream

Chocolate Peanut Butter Low Carb Vegan Ice Cream

Sometimes you just want ice cream, and finding a low carb vegan ice cream substitute is not easy. Further, finding a low carb vegan ice cream that actually tastes good and is creamy is nearly impossible. I certainly haven’t found one yet! The other day, […]

Low Carb Falafel

Low Carb Falafel

I love, LOVE falafel. It’s one of those foods that I really miss being able to have delivered (yeah, I live in a place without delivery, which is honestly a good thing). I’ve tried a few times to make a low carb falafel that would […]

The Best Gluten Free Vegan Low Carb Meat Substitutes

The Best Gluten Free Vegan Low Carb Meat Substitutes

Those of us on a vegetarian or vegan ketogenic or low carb diet (yes, we exist – there’s dozens of us!) often find ourselves in the position of trying to eat food, without seeming too weird, especially when eating socially. This is even worse if you can’t eat gluten (Celiacs unite!). It’s not easy finding gluten free low carb vegan meat substitutes to bring to events! (more…)

Is a Vegan Ketogenic Diet Possible?

Is a Vegan Ketogenic Diet Possible?

Updated: February 5, 2019 It’s becoming more  frequent that you hear someone say, “I’m on a vegan ketogenic diet!” While low carb diets are often scorned in the high carb low fat vegan community – after all, low carbers only eat meat, and carbs make […]