Recent Posts

Super Easy Vegan Keto Nori Seaweed Salad

Super Easy Vegan Keto Nori Seaweed Salad

Seaweed salad is one of those foods that I really, really just whole-heartedly love. There’s something about the flavors that just makes me so happy. Unfortunately, it’s also one of those foods that tends to be difficult to find in a gluten-free capacity (not to […]

Vegan Keto Kale Caesar Salad (gluten-free, nut-free, coconut-free)

Vegan Keto Kale Caesar Salad (gluten-free, nut-free, coconut-free)

A lot of the time, I draw recipe inspiration from non-vegan and non-keto dishes I see in a magazine or on a restaurant menu. This vegan keto kale Caesar salad is no exception. I saw a vegan Caesar salad at a restaurant the other day […]

No Bake Vegan Keto Lemon Squares (gluten-free, soy-free, paleo)

No Bake Vegan Keto Lemon Squares (gluten-free, soy-free, paleo)

There’s something I really want to get off my chest, and I’m not sure how everyone will take it. The truth can hurt, but I really feel it’s important to be open and honest, especially when it comes to food and diet. So, here goes: I like lemon better than chocolate. I know… I’m a monster. I don’t know what went wrong to make me this way, but it’s how I’ve always been, and probably always will be. So, to satisfy my never-ending hunger for lemon-flavored treats, I thought I’d whip up some no bake vegan keto lemon squares. (more…)

Vegan Keto Coconut Matcha Bites (gluten-free, soy-free, nut-free)

Vegan Keto Coconut Matcha Bites (gluten-free, soy-free, nut-free)

Protein bars can get expensive, so I’ve really been trying to make my own protein bars and bites. It also cuts down on packaging waste, and provides far more flavor options than are available from commercially-produced vegan keto protein bars. I really like green tea […]

What I Eat in a Day: Lazy Keto Pt. 2 (vegan, keto, gluten-free)

What I Eat in a Day: Lazy Keto Pt. 2 (vegan, keto, gluten-free)

Hello, friends! Welcome to another installment of “What I Eat in a Day!” I’m always curious about how people fuel themselves on more niche diets/ways of eating (and vegan keto is pretty niche!), and it seems like you guys are, too! By far, the most […]

Vegan Keto French Toast (gluten-free, soy-free, egg-free)

Vegan Keto French Toast (gluten-free, soy-free, egg-free)

Over the past few weeks of recipe testing my new favorite, soft vegan keto sandwich bread, I’ve been trying it out in different situations: cinnamon toast, sandwiches, slathered in homemade vegan butter and… vegan keto French toast! Pretty much from the moment this bread first popped out of the oven, I knew I wanted to make French toast out of it. French toast was another childhood staple, and I figured it would be a perfect vessel for the keto raspberry spread I posted a few days ago as well. (more…)

Thai-Inspired Peanut Red Curry Noodle Bowl (vegan, keto, gluten-free)

Thai-Inspired Peanut Red Curry Noodle Bowl (vegan, keto, gluten-free)

Hi friends, it’s me here with another noodle bowl and another Thai-inspired dish. Have I mentioned I love Thai food? I really wanted to make something with the red curry paste that;s hanging around my fridge, and thought a rich, peanutty sauce covering some noodles […]

I’m Going to the Nourished Festival (and so can you!)

I’m Going to the Nourished Festival (and so can you!)

Hi, friends! If there’s one thing about me that has probably become pretty clear if you’ve spent any amount of time on this site, it’s that I love food. Specifically, vegan, gluten-free and keto foods. I also love things related to foods, which is why […]

Craving-Crushing Soft Vegan Keto Bread (gluten-free, soy-free)

Craving-Crushing Soft Vegan Keto Bread (gluten-free, soy-free)

Whoo, boy, this one’s been a long time coming. I’ll start off by saying that I love bread. I really, really do. When I was a child, one of my absolute favorite snacks was a slice of Wonder Bread with margarine and cinnamon sugar spread on top. Oh, the 90s. In addition to that gem, I just really like toast and PB&J sandwiches, and lately I’ve been searching out a way too be able to have these things on a vegan keto (and gluten free) diet. This soft vegan keto sandwich bread is the answer! (more…)

Vegan Keto Cookbook Giveaway!

Vegan Keto Cookbook Giveaway!

Update 04/05/19: The winners have been chosen! I know I said I would pick 5, but reading through all the comments, I was so touched truly honored by your stories that I decided to choose 10!