Recent Posts

Super Easy Low Carb Vegan Cauliflower Pizza Crust (nut-free, soy-free, coconut-free)

Super Easy Low Carb Vegan Cauliflower Pizza Crust (nut-free, soy-free, coconut-free)

Like most North American humans, I enjoy eating pizza. A lot. It’s definitely up there in the top five for favorite foods. Of course, trying to come up with a vegan keto pizza crust has been a bit of a challenge over the years. I’ve […]

Easy Keto Nut Butter

Easy Keto Nut Butter

I’m always looking for vegan, keto-friendly snacks to enjoy from the comfort of my couch while watching TV. I also really like to drizzle nut butters on top of nice cream and over berries with coconut cream (so, so good). So, after realizing that buying […]

Low Carb Vegan Mushroom Burgers (gluten-free, soy-free, high-protein)

Low Carb Vegan Mushroom Burgers (gluten-free, soy-free, high-protein)

Low carb vegan mushroom burgers are something that’s been on my “to do” list for a long while. I really like the flavor and texture of a nice, grain-based mushroom burger, but not so much the carbs and their effects. So, I figured it was time to add a vegan keto mushroom burger to my recipe catalog. If you follow me on instagram, you know that this went through many, many iterations over the past few weeks, but I’m so excited to finally found the right ratio to make a delicious and keto-friendly burger.

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Vegan Keto Bibimbap (gluten-free, soy-free option)

Vegan Keto Bibimbap (gluten-free, soy-free option)

Bibimbap, which roughly translates to “mixed vegetables,” is a Korean dish involving rice, mixed veggies, often meat and gochujang sauce. This kind of goes without saying, but this vegan keto bibimbap here isn’t traditional in the least bit. It is, however, a delicious ode to […]

Easy Homemade Keto Gochujang (sugar-free, gluten-free, soy-free)

Easy Homemade Keto Gochujang (sugar-free, gluten-free, soy-free)

The other day, I had a crazy craving for some bibimbap, a Korean rice and veggie dish. The problem I ran into was that I couldn’t seem to find a commercial gochujang sauce that wasn’t loaded with sugar – and I mean 8-9g of sugar […]

Low Carb Vegan Beet Hummus

Low Carb Vegan Beet Hummus

Hummus is a staple of a lot of vegan diets – it provides protein (including that sneaky amino acid lysine!), fiber, lots of minerals and is really, really tasty. For some reason, I’ve really been craving beets lately, and so this low carb vegan beet hummus was born! (more…)

Low Carb Vegan Spring Superfood Latte

Low Carb Vegan Spring Superfood Latte

Spring is in the air, and I’m feeling so energized lately and just craving bright flavors and nutrient-dense foods. This includes nourishing beverages with plenty of liver support, antioxidants and flavor, like this low carb vegan spring superfood latte, which features hibiscus tea, macadamia nuts […]

Vegan Keto Sushi Bowl

Vegan Keto Sushi Bowl

In my carb-eating days, veggie sushi rolls were one of my favorite things to eat. There’s something about the combination of cucumber, avocado and nori that’s just magical. Eating a grain-free, vegan keto diet can make finding sushi a bit more challenging. While many places […]

Super Easy Vegan Keto Nori Seaweed Salad

Super Easy Vegan Keto Nori Seaweed Salad

Seaweed salad is one of those foods that I really, really just whole-heartedly love. There’s something about the flavors that just makes me so happy. Unfortunately, it’s also one of those foods that tends to be difficult to find in a gluten-free capacity (not to mention that it’s pretty pricey to buy pre-made). So, I decided to put all that sushi nori I have in my pantry to good use and make a vegan keto nori seaweed salad. (more…)

Vegan Keto Kale Caesar Salad (gluten-free, nut-free, coconut-free)

Vegan Keto Kale Caesar Salad (gluten-free, nut-free, coconut-free)

A lot of the time, I draw recipe inspiration from non-vegan and non-keto dishes I see in a magazine or on a restaurant menu. This vegan keto kale Caesar salad is no exception. I saw a vegan Caesar salad at a restaurant the other day […]