Vegan Keto, Eco-Atkins, Pegan, and Low Carb Plant-Based Recipes
If you follow me on instagram at all, you probably know that I LOVE cabbage. I eat it almost every day in some form or another, but I usually end up just sauteing it or making my favorite crack slaw. Sometimes, though, I want something…
Breakfast can be one of the hardest meals to replace when going vegan keto, especially if you’re used to eating convenience foods. While I do enjoy a nice, hearty bowl of noatmeal or chia pudding, some days you just want something a little more substantial…
While coffee will forever be my first love, I’ve actually started drinking black tea in the mornings. That soon progressed to little tea lattes with plain coconut milk, and then I started adding turmeric and other spices for the anti-inflammatory benefits. I have some autoimmune and inflammation issues and sometimes the pain makes it hard to go about my day (not to whine). Silly as it sounds, this vegan keto golden milk tea latte really help with that. Continue reading Vegan Keto Golden Milk Tea Latte
Happy Valentine’s Day! What’s that, you say? I should have posted this before the actual day, so you could make them today? Yeah, that would have been better, but that’s just not where my life is at right now. Anyway, I’ve really been in the…
Every once in a while, I fixate on a certain flavor or flavor profile. Since it’s winter where I am, I’ve cycled back to wantingcinnamon and maple on everything. I’ve mostly been indulging in some protein waffles with added cinnamon, topped with sugar-free maple syrup,…
So “keto dulce de leche” might not be the first thing that comes to mind when you’re looking for a tasty recipe to make, but for some reason I had a pretty serious hankering for some low carb caramel-type treat the other day. I was completely aware that finding a sugar-free, dairy-free caramel that actually tastes good is probably not going to happen and that I would have to make my own if I wanted to make any keto caramel treats. So, after some internet recipe research and six actual attempts with different amounts of ingredients, this keto coconut dulce de leche was born.
Continue reading Keto Coconut Dulce de Leche (sugar-free, dairy-free, vegan)
I’ve been eating a low carb plant-based diet for six years now, and while I’m pretty over sugary cravings on a day-to-day basis, the one thing I continually find myself wanting is some form of chip. Yes, there are flax crackers and other “crispy” vegan…