Tag: eco-Atkins

process shot of making kołaczki
Christmas Recipes, Coconut-Free, Desserts, Holiday Recipes, Nut Free, Recipes, Snacks, Soy-Free

Low Carb Vegan Kołaczki (gluten-free, grain-free, nut-free)

Oh, look, I’m finally posting Christmas things just a few days before Christmas. I’m the worst. Because my dad’s family is Polish, I grew up eating a lot of Polish foods, especially at Christmas time. These cookies are  a staple from my childhood. They’re called Kołaczki Świąteczne (ko-watch-ki shvee-ohn-tetch-ne …ish) and are really easy to […]

a stack of peppermint bark fat bombs in the shape of christmas trees with mint and cacao nibs
Christmas Recipes, Desserts, Fat Bombs, Holiday Recipes, Low-FODMAP Recipes, Nut Free, Paleo Vegan, Recipes, Soy-Free

Vegan Keto Peppermint Bark Fat Bombs (nut-free, soy-free, paleo, low-lectin, low-FODMAP)

I really like mint and chocolate, and one of my favorite wintery treats used to be that peppermint bark that was basically a layer of mint-flavored dark chocolate, covered by a layer of white chocolate and then topped with crushed peppermint candies. Since absolutely no part of the original candy is keto-friendly (or vegan, for […]

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Vegan Keto Summer Balance Bowl

This is the first year I’ve really had a successful garden, and so I’ve been able to have fresh veggies all summer long. Even though my garden is really just a few containers and some scattered pots, this small amount of plants has actually produced kind of a lot of food! This vegan keto summer […]