Tag: gluten free

Vegan Keto Red Velvet Waffles (gluten-free, coconut-free, soy-free)

Vegan Keto Red Velvet Waffles (gluten-free, coconut-free, soy-free)

We’re on the eve of Valentine’s Day and I was craving something sweet that I could also use as an excuse to bust out my heart-shaped silicon mold to use for heart-shaped pats of buttery spread. So, I channeled my inner Leslie Knope and decided…

Vegan Keto Tofu Noodle Soup (gluten-free, instant pot version)

Vegan Keto Tofu Noodle Soup (gluten-free, instant pot version)

One of the questions I find in my inbox a lot is, “what do you eat when you’re sick?” My answer is usually just long the lines of “whatever I can manage,” but I thought I’d actually post one of my go-to  soup recipes for…

Vegan Keto Ginger Pumpkin Curry Soup

Vegan Keto Ginger Pumpkin Curry Soup

 

Brrrr…soup season is certainly upon us (or not, if you’re reading this from the future…). It’s chilly outside; it’s chilly inside; and everyone is sniffling. This vegan keto ginger pumpkin curry soup fixes all of those issues for me, and tastes darn delicious, too! Continue reading Vegan Keto Ginger Pumpkin Curry Soup

Vegan Keto Taco Slaw (gluten-free, soy-free, no added oils)

Vegan Keto Taco Slaw (gluten-free, soy-free, no added oils)

When people ask me what my favorite vegetable is, they’re often surprised to hear me reply, “cabbage.” Cabbage is a member of the cruciferous family and is not only delicious, but also brings with it quite a bit of nutrition. If you’ve been reading this…

Vegan Keto Tempeh Satay With Peanut Sauce

Vegan Keto Tempeh Satay With Peanut Sauce

I really love peanut butter and all things associated with this delicious food. It’s a solid source of lysine, an essential amino acid found primarily in beans (for plant sources, at least). It can be difficult to obtain on a vegan keto diet, so I’m…

My Favorite Vegan Keto Crunchy Snacks

My Favorite Vegan Keto Crunchy Snacks

One of the hardest things for me to replace on a vegan keto diet was crunchy snacks. I used to be a huge junk food eater, and pretty much inhaled anything crunchy, whether it was sweet or salty. Since going keto all those years ago, I’ve found quite a few different snack options to munch on when a craving strikes, and since you guys are always asking me what my favorite crunchy snacks are, I thought I’d post them here! Continue reading My Favorite Vegan Keto Crunchy Snacks

Raw Vegan Keto Strawberry Crumble (sweetener-free, paleo, low-FODMAP)

Raw Vegan Keto Strawberry Crumble (sweetener-free, paleo, low-FODMAP)

I always crave fresh berries in the summertime. I don’t know whether it’s the heat or the fact that I’m more active in warmer months, but either way, I tend to listen to my body and eat the darn things. Berries are pretty much my…

Vegan Keto Cereal Review: Catalina Crunch

Vegan Keto Cereal Review: Catalina Crunch

Hi, friends! As I recently shared on Instagram, I’ve been having some serious cereal cravings. Usually when this happens, I just make myself some vegan keto chocolate granola (from my cookbook!), this cinnamon granola, or some homemade granola bars… but every once in a while,…

Low Carb Vegan Comfort Food: Tomato & Tofu Stir Fry (番茄豆腐)

Low Carb Vegan Comfort Food: Tomato & Tofu Stir Fry (番茄豆腐)

Even though summer is right around the corner here in New England, it’s actually been a little chilly here and there. Not actually cold, but just nice enough that I can get away with cuddling under a blanket with a nice big bowl of vegan keto comfort food. In the past week or so, I’ve made this recipe quite a few times, as it’s so easy to throw together and so filling. It’s also really nutritous and just hits the spot. While I realize it may not be what comes to mind immediately when you think of comfort food, this low carb vegan tomato and tofu stir fry really hits the spot. Continue reading Low Carb Vegan Comfort Food: Tomato & Tofu Stir Fry (番茄豆腐)

Vegan Keto Bibimbap (gluten-free, soy-free option)

Vegan Keto Bibimbap (gluten-free, soy-free option)

Bibimbap, which roughly translates to “mixed vegetables,” is a Korean dish involving rice, mixed veggies, often meat and gochujang sauce. This kind of goes without saying, but this vegan keto bibimbap here isn’t traditional in the least bit. It is, however, a delicious ode to…