Tag: gluten free

Vegan Keto Three Ingredient No-Bake Peanut Butter Cookies (gluten-free, soy-free, tree nut-free)

Vegan Keto Three Ingredient No-Bake Peanut Butter Cookies (gluten-free, soy-free, tree nut-free)

This week I thought I’d go back to my roots with a no-bake vegan keto cookie recipe. When I first started out on a vegan keto diet in 2012, there were no recipe blogs or books or social media accounts for vegan keto recipes or…

Vegan Keto Mini “Egg” Cups (gluten-free, soy-free, nut-free)

Vegan Keto Mini “Egg” Cups (gluten-free, soy-free, nut-free)

As some of you may know, I spent last year writing a second cookbook! This one is a little different from my first cookbook in that there is a separate protein section that you can add to the salads, main meals and sides in kind…

Vegan Keto Dark Chocolate Sesame Bars (gluten-free, nut-free, paleo)

Vegan Keto Dark Chocolate Sesame Bars (gluten-free, nut-free, paleo)

Well, hello there! Summer is coming to an end where I live, so I’m back to making myself more snacks instead of avoiding the heat of the kitchen. These vegan keto dark chocolate sesame bars may not look like much, but they’re surprisingly delicious, and CRISPY. Yes, you read that right, crispy. If you’ve been doing keto for any amount of time, you probably know how difficult it is to find crispy snacks that are low carb and vegan. (more…)

Vegan Keto Pumpkin Spice Protein Waffles (gluten-free, coconut-free, soy-free, nut-free)

Vegan Keto Pumpkin Spice Protein Waffles (gluten-free, coconut-free, soy-free, nut-free)

I promised myself that I would wait a little longer before going crazy with pumpkin spice recipes, and yet here we are… At the same time, the air where I am is cool and crisp and it just feels right to follow my heart (and…

Vegan Keto Chimichurri Roasted Celeriac

Vegan Keto Chimichurri Roasted Celeriac

Do you really miss potatoes as a nice side dish? Are you feeling a bit spicy? Well then, you are in the right place! Lately, I’ve been missing potatoes like nobody’s business, and sometimes roasted radishes just don’t cut it. Also, radishes didn’t seem to…

Vegan Keto Cookies ‘N Cream Fat Bombs (nut-free, soy-free, sweetener-free)

Vegan Keto Cookies ‘N Cream Fat Bombs (nut-free, soy-free, sweetener-free)

Well, hello there, friends! It’s day whatever of quarantine and I finally have another new recipe to post. I’m finally back to doing more recipe testing, as ingredients have become easier to come by lately. This recipe for vegan keto cookies ‘n cream fat bombs is based on a desire to recreate the Cookies ‘N Cream white chocolate bar made by a particular company that I absolutely adored growing up. Yes, I actually like white chocolate (I’m a monster). Anywho, these fat bombs are nut-free, soy-free and sweetener-free to boot. (more…)

Vegan Keto Chocolate Chip Cookies (gluten-free, nut-free, soy-free)

Vegan Keto Chocolate Chip Cookies (gluten-free, nut-free, soy-free)

Oh, hello there, friends! How are you all doing?  I’ve really been feeling the need for cookies, more specifically chocolate chip cookies. I don’t know about you guys, but I like my chocolate chip cookies on the dense and chewy side with just a little…

Vegan Keto Red Velvet Waffles (gluten-free, coconut-free, soy-free)

Vegan Keto Red Velvet Waffles (gluten-free, coconut-free, soy-free)

We’re on the eve of Valentine’s Day and I was craving something sweet that I could also use as an excuse to bust out my heart-shaped silicon mold to use for heart-shaped pats of buttery spread. So, I channeled my inner Leslie Knope and decided…

Vegan Keto Tofu Noodle Soup (gluten-free, instant pot version)

Vegan Keto Tofu Noodle Soup (gluten-free, instant pot version)

One of the questions I find in my inbox a lot is, “what do you eat when you’re sick?” My answer is usually just long the lines of “whatever I can manage,” but I thought I’d actually post one of my go-to  soup recipes for when I’m feeling sick, so that maybe it can help a few of you out! This vegan keto tofu noodle soup recipe is for the instant pot, but you can make it on the stove top as well. I just like the instant pot for recipes when I’m under the weather, as it lets me cook without actually having to babysit the food. (more…)

Vegan Keto Ginger Pumpkin Curry Soup

Vegan Keto Ginger Pumpkin Curry Soup

  Brrrr…soup season is certainly upon us (or not, if you’re reading this from the future…). It’s chilly outside; it’s chilly inside; and everyone is sniffling. This vegan keto ginger pumpkin curry soup fixes all of those issues for me, and tastes darn delicious, too!