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Vegan Keto, Eco-Atkins, Pegan, and Low Carb Plant-Based Recipes

Tag: keto

Kelp Noodles With Avocado Pesto (low carb, gluten free, nut free, raw)

Kelp Noodles With Avocado Pesto (low carb, gluten free, nut free, raw)

It’s no secret that I really love kelp noodles. They’re low carb, while actually containing nutrients. They’re also gluten free, and super easy to make on a hot night when you don’t even want to look at your stove. I’ve made low carb vegan pad…

Low Carb  Mediterranean Flatbread

Low Carb Mediterranean Flatbread

Olives are one of my favorite snacks, but sometimes I want them in something a little more exciting. This Mediterranean is a low carb vegan take on a super lazy pizza. Is it pizza? Sure isn’t! Does it have echoes of what could be pizza?…

Easy Vegan Keto Breakfast Recipes

Easy Vegan Keto Breakfast Recipes

Let’s be real – the hardest meal of the day to put together is breakfast. Not only have you likely not had coffee yet, but you’ve also got some time constraints. I’m not a big fan of complex breakfasts most days, and I know a lot of you aren’t either, so I thought I’d throw together this list of easy vegan keto breakfast recipes to satisfy your low carb morning needs. It’s definitely worth clicking through to instagram for some of these, as there’s some solid advice in the comments from other instagrammers! (more…)

Vegan Keto No Bake Blueberry Cheesecake

Vegan Keto No Bake Blueberry Cheesecake

It’s Pi Day! It’s also the middle of a blizzard where I am, so for some absurd reason, I decided to make a vegan keto blueberry cheesecake. Cheesecake is kind of like a pie in that there is a crust, and a filling, so it…

Low Carb Vegan Stawberry Ice Cream (Sugar free, keto friendly)

Low Carb Vegan Stawberry Ice Cream (Sugar free, keto friendly)

Clearly, there’s something seriously wrong with me, because it’s 10 degrees (Fahrenheit!) outside right now, and yet here I am, making ice cream. But this isn’t just any ice cream – it’s a low carb vegan ice cream! Most recipes I see for vegan ice…

Vegan Keto Crack Slaw

Vegan Keto Crack Slaw

I can’t believe it’s taken me this long to write up this recipe! If you’ve been in the keto/low carb community for a while now, you’re probably familiar with the term “crack slaw.” Basically, crack slaw is a cooked cabbage slaw, flavored with sriracha and soy sauce/tamari. The original is apparently called “crack slaw” because it’s so addictive. I haven’t tried the original, but I definitely feel that way about this version! I’ve been known to eat the entire batch of this vegan keto crack slaw in one sitting, and still wish there was more. There’s just something about the savory and spicy flavors that’s really appealing.

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Vegan Low Carb Creamy Broccoli Soup

Vegan Low Carb Creamy Broccoli Soup

It has been freezing in my apartment lately, and all I’ve wanted is to eat rich, warm soup. Usually, my go-to low carb vegan soup is my faux-tato leek soup, but I had approximately zero leeks in my house and somehow even less desire to…

Low Carb Vegan Sausage Patties

Low Carb Vegan Sausage Patties

Every once in a while you just get a craving, and for some reason, today I got one for sausage – Italian sausage, to be more precise. Now, I don’t know about you, but I don’t have a store near me (or even far from…

Low Carb Vegan Cashew Yogurt

Low Carb Vegan Cashew Yogurt

I don’t know why, but I’ve really be craving cashew yogurt. I bought some to try a while back at Whole Foods that was absolutely delicious, but it was pretty pricey, and super sugary. So, I decided to do some experimenting to create a low carb vegan yogurt that didn’t cost an arm and a leg. Now, there is an initial investment here with buying the glucomannan powder (which has an incredible array of health and weight loss benefits), but one bottle of this stuff can make between 36-57 batches of cashew yogurt (depending on the consistency you like). So, this whole recipe costs $2.50 per batch and $0.42 per serving, as opposed to buying the store brand at $1.99 per serving. Plus, this homemade version is low carb, sugar free and super easy to make!

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Vegan Keto Peanut Butter Cheesecake Bites

Vegan Keto Peanut Butter Cheesecake Bites

Any of you who have been on a low carb or ketogenic diet for a while will likely recognize the phrase “fat bomb.” It’s pretty much exactly what it sounds like – a small treat made of mostly fat to make eating a super low…