Tag: paleo vegan

Vegan Keto Zucchini Noatmeal Breakfast Bars (gluten-free, soy-free, nut-free, low-FODMAP, paleo)

Vegan Keto Zucchini Noatmeal Breakfast Bars (gluten-free, soy-free, nut-free, low-FODMAP, paleo)

Breakfast can be one of the hardest meals to replace when going vegan keto, especially if you’re used to eating convenience foods. While I do enjoy a nice, hearty bowl of noatmeal or chia pudding, some days you just want something a little more substantial […]

Vegan Keto Hiking Foods (What I Pack For A Hike!)

Vegan Keto Hiking Foods (What I Pack For A Hike!)

Hiking is pretty much my favorite outdoor activity. Every summer/fall, my sister-in-law and I drive up to the White Mountains in New Hampshire to go hike up a few of NH’s 4000-footers. We like to treat these trips as little de-stressing vacations as well, so […]

Raw Vegan Keto Strawberry Crumble (sweetener-free, paleo, low-FODMAP)

Raw Vegan Keto Strawberry Crumble (sweetener-free, paleo, low-FODMAP)

I always crave fresh berries in the summertime. I don’t know whether it’s the heat or the fact that I’m more active in warmer months, but either way, I tend to listen to my body and eat the darn things. Berries are pretty much my go-to keto-friendly fruit. Not only are they relatively low in sugar, but they’re also loaded with antioxidants and just plain delicious. Way back in the day when I was a high-carb raw vegan, I made berry crisps all the time, so I thought I’d adapt my favorite recipe to make this raw vegan keto strawberry crumble for the summer!

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Vegan Keto Chocolate Hazelnut Spread

Vegan Keto Chocolate Hazelnut Spread

If you follow me on instagram and see the stories I post, you’ll notice I eat a lot of nut/seed butters. As a snack. From the jar. I’ve spent a long time browsing the internet looking for a delicious, vegan “notella” to keto-ify. But, every […]

Super Easy Low Carb Vegan Cauliflower Pizza Crust (nut-free, soy-free, coconut-free)

Super Easy Low Carb Vegan Cauliflower Pizza Crust (nut-free, soy-free, coconut-free)

Like most North American humans, I enjoy eating pizza. A lot. It’s definitely up there in the top five for favorite foods. Of course, trying to come up with a vegan keto pizza crust has been a bit of a challenge over the years. I’ve […]

Easy Keto Nut Butter

Easy Keto Nut Butter

I’m always looking for vegan, keto-friendly snacks to enjoy from the comfort of my couch while watching TV. I also really like to drizzle nut butters on top of nice cream and over berries with coconut cream (so, so good). So, after realizing that buying my own keto-friendly nut butters forever was going to add up over time, I decided to try and make my own version. It’s not a perfect match, but it definitely comes close. The macros of the commercial version are a bit better, and the taste is a bit richer, but this isn’t too bad for a bit of a budget version!

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No Bake Vegan Keto Lemon Squares (gluten-free, soy-free, paleo)

No Bake Vegan Keto Lemon Squares (gluten-free, soy-free, paleo)

There’s something I really want to get off my chest, and I’m not sure how everyone will take it. The truth can hurt, but I really feel it’s important to be open and honest, especially when it comes to food and diet. So, here goes: […]

Low Carb Vegan Thai Coconut Noodle Bowl

Low Carb Vegan Thai Coconut Noodle Bowl

I’ve really been in the mood for Thai food lately. Last time I had plans to go out for Thai, we got snowed in and I ended up just deciding to make my own Thai-inspired food. So, after the snow cleared, I popped out to […]

Low Carb Vegan Apple Cinnamon Breakfast Bars

Low Carb Vegan Apple Cinnamon Breakfast Bars

Sweet breakfast foods are hands-down my favorite category of Things I Like to Eat. Pancakes, waffles, “noatmeal” – you name it, and I would like to order it off of a diner menu or from a bakery. Of course, being both low carb and plant based (as well as gluten free) makes this pretty much impossible, and so like with most things, it’s got to be homemade. You guys have probably figured out that apple cinnamon is one of my favorite flavor combinations, and these low carb vegan apple cinnamon breakfast bars are basically my perfect pairing for a nice hot cup of coffee or tea. (more…)

Vegan Keto Bagels (gluten-free, soy-free, nut-free)

Vegan Keto Bagels (gluten-free, soy-free, nut-free)

These vegan keto bagels have been one of my absolute favorite recipes since coming up with them almost a year ago! Since that time, I’ve made changes and adaptations to the base recipe to improve it. Low carb vegan bagels were once just a fantasy, […]