Tag: peanut-free

Vegan Keto Protein Waffles (gluten-free, coconut-free, soy-free)

Vegan Keto Protein Waffles (gluten-free, coconut-free, soy-free)

If you follow me on social media, you’ve probably noticed that I really like waffles. One of the first recipes I came up with for my cookbook was a waffle recipe, and I’ve posted several to this blog since. The thing about most waffles though, […]

Vegan Keto Chocolate Almond Butter Cupcakes (gluten-free, coconut-free, soy-free)

Vegan Keto Chocolate Almond Butter Cupcakes (gluten-free, coconut-free, soy-free)

I know I’ve really been babbling about this a lot lately, but I really am just so excited… my cookbook is just one week away from release! Side note – you can get it delivered on the actual day of release (October 30th) if you […]

Vegan Keto Cider Doughnuts (gluten-free, nut-free, soy-free)

Vegan Keto Cider Doughnuts (gluten-free, nut-free, soy-free)

Fall is in the air, and so I’ve been playing around with fall flavors every time I cook or bake something. For baking, this pretty much just means cinnamon and nutmeg go into everything. I grew up within walking/biking distance of three different apple orchards, and so apple cider and cider doughnuts were a mainstay of my childhood autumns. Every year when September hits, I start to crave one of these doughnuts. Obviously a plant-based, gluten-free, keto-friendly doughnut isn’t on the market, so once again, I’m left to create my own. After some trial and error, I arrived at this delicious recipe for vegan keto cider doughnuts.

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Adventures in Fauxfu: Finding a soy-free tofu option

Adventures in Fauxfu: Finding a soy-free tofu option

Are you a soy-free vegan on a keto diet? Are you frustrated with the lack of protein options that aren’t seitan or mock meats? Have you been searching for a soy-free tofu and haven’t really found one that actually tastes decent? Well, you’ve come to […]

Vegan Keto Pumpkin Bread (From My Cookbook!)

Vegan Keto Pumpkin Bread (From My Cookbook!)

Guys, my cookbook went to print this week!!!!!!! I’m absurdly excited and decided to celebrate this momentous occasion by sharing a recipe from it! Since I’ve been making a lot of pumpkin recipes lately, it only seemed fitting to continue this trend by posting my […]

Vegan Keto Chocolate Doughnuts (gluten-free, nut-free, soy-free, coconut-free)

Vegan Keto Chocolate Doughnuts (gluten-free, nut-free, soy-free, coconut-free)

You know you have those foods built up in your head that you crave from time-to-time? The ones that you haven’t had in so long, you genuinely don’t know what they taste like anymore. For me, that food is doughnuts. Because I’m both vegan and gluten-free, ready-to-eat doughnuts that won’t destroy my insides aren’t exactly easy to come by. Being keto only complicates things further. A while ago, I made some vegan keto peanut butter doughnuts that were so tasty, I got a boatload of requests to make more varieties. So, I present to you, vegan keto chocolate doughnuts. (more…)

Vegan Keto Zucchini “Meatballs” (gluten-free, soy-free)

Vegan Keto Zucchini “Meatballs” (gluten-free, soy-free)

I’ve spent the last six months or so doing a crazy amount of cooking for my upcoming cookbook (!!!), and have been playing around with different types of meat substitutes that are both gluten-free and soy-free (as well as being low carb and vegan). Meatballs […]