My Favorite Vegan Keto Crunchy Snacks

One of the hardest things for me to replace on a vegan keto diet was crunchy snacks. I used to be a huge junk food eater, and pretty much inhaled anything crunchy, whether it was sweet or salty. Since going keto all those years ago, I’ve found quite a few different snack options to munchRead more

What I Eat in a Day: Lazy Keto Pt. 2 (vegan, keto, gluten-free)

Hello, friends! Welcome to another installment of “What I Eat in a Day!” I’m always curious about how people fuel themselves on more niche diets/ways of eating (and vegan keto is pretty niche!), and it seems like you guys are, too! By far, the most common request for posts I get is to show whatRead more

Vegan Keto Raspberry Spread (sweetener-free!)

a jar of sugar free raspberry spread

As you know if you follow me on any social media account, I’ve been doing a lot of bread recipe testing lately. I’m on a quest to find the perfect vegan keto sandwich bread, so I’ve probably made 10 different loaves in the past week alone. Al of this bread has led me to searchRead more

Vegan Keto Spinach Artichoke Pizza (gluten-free, nut-free, soy-free, dairy-free, egg-free)

Vegan Keto Fathead Pizza Crust | MeatFreeKeto.com - Dairy-free, egg-free, gluten-free, nut-free

If you’ve taken a peek at my instagram account any time in the past week or so, you’ll see that I’ve gone a little pizza-crazy. Okay, so I posted pizzas twice both in my feed and my stories, but still. That’s 100% more pizza than I’ve posted the rest of the year, so it feelsRead more

Vegan Keto Golden Milk Tea Latte

Vegan Keto Golden Milk Tea Latte (dairy-free) | MeatFreeKeto.com

While coffee will forever be my first love, I’ve actually started drinking black tea in the mornings. That soon progressed to little tea lattes with plain coconut milk, and then I started adding turmeric and other spices for the anti-inflammatory benefits. I have some autoimmune and inflammation issues and sometimes the pain makes it hardRead more

Vegan Keto Red Velvet Cupcakes (gluten-free, nut-free, soy-free)

one vegan keto red velvet cupcake with coconut frosting and sprinkles on a cakestand with three on a plate in the background

Happy Valentine’s Day! What’s that, you say? I should have posted this before the actual day, so you could make them today? Yeah, that would have been better, but that’s just not where my life is at right now. Anyway, I’ve really been in the mood for red velvet flavored things lately, and these veganRead more

Maple “Noatmeal” Breakfast Bites (vegan, keto-friendly, gluten-free)

Every once in a while, I fixate on a certain flavor or flavor profile. Since it’s winter where I am, I’ve cycled back to wantingcinnamon and maple on everything. I’ve mostly been indulging in some protein waffles with added cinnamon, topped with sugar-free maple syrup, but I’ve been wanting something a little more portable lately.Read more

Low Carb Vegan Thai Coconut Noodle Bowl

Low Carb Vegan Thai Coconut Curry Noodles | MeatFreeKeto.com - Vegan Keto Recipes

I’ve really been in the mood for Thai food lately. Last time I had plans to go out for Thai, we got snowed in and I ended up just deciding to make my own Thai-inspired food. So, after the snow cleared, I popped out to the grocery store and made some pretty tasty noodles. ARead more

Vegan Keto Buffalo Jackfruit Dip (soy-free, dairy-free, coconut-free)

Vegan Keto Buffalo Jackfruit Dip | MeatFreeKeto.com

This vegan keto buffalo jackfruit dip is everything you want in a comfort food snack. It’s rich and creamy with a kick of heat, and it’s also absurdly easy to make. Oh, and it’s delicious. Did I mention it was delicious? Because it is. It’s so good, in fact, that my dairy-eating husband ate about half ofRead more