Tag: plant based vegan

Vegan Keto Maple Cinnamon Noatmeal (high protein, nut free, soy free)

Vegan Keto Maple Cinnamon Noatmeal (high protein, nut free, soy free)

My whole life, I’ve lived in either New England or Quebec, two places known for their maple syrup (and hockey rivalry). While I don’t really miss sugary breakfasts all that much, one thing I really do crave from time to time is a nice warm […]

Low Carb Vegan Spinach Pie

Low Carb Vegan Spinach Pie

Low carb spinach pie sounds like something Popeye would endorse wholeheartedly, and with good reason – it is delicious! This recipe was born of an intense desire for spanikopita, but with the awareness that I probably do not have the patience to figure out some […]