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Vegan Keto, Eco-Atkins, Pegan, and Low Carb Plant-Based Recipes

Tag: sugar free vegan

Vegan Keto Strawberry Yogurt Bark

Vegan Keto Strawberry Yogurt Bark

Even though I’m always cold, I am not a big fan of warm weather. So, the fact that today it’s 95°F (35°C) with 96% humidity…is less than ideal. Needless to say, I’m not turning on the stove or the oven. I am, however in the…

Vegan Keto Spinach Curry Soup

Vegan Keto Spinach Curry Soup

Finally, fall is beginning to show signs of arriving, and I’ve decided that it is the official start of soup season. So, I’m kicking things off with this vegan keto spinach curry soup. If August is a little too warm for you to start making…

Low Carb Vegan Lemon Squares

Low Carb Vegan Lemon Squares

I know this makes me a little weird, but my favorite dessert flavor is actually lemon. Chocolate is nice and all, but I would take a tangy and tart lemon square over a piece of chocolate cake any day of the week. No question. When I was eating fairly high carb, I loved to make this one lemon square recipe all the time out of The Vegetarian Cookbook for Teens. That book was my go-to for recipes when I first went veggie at 11-12. The lemon square recipe was basically a shortbread crust with a tofu lemon topping, and it was sugary and delicious. My goal is to try and approximate that lemony feeling with a low carb vegan version. (more…)

Easy Vegan Keto Breakfast Recipes

Easy Vegan Keto Breakfast Recipes

Let’s be real – the hardest meal of the day to put together is breakfast. Not only have you likely not had coffee yet, but you’ve also got some time constraints. I’m not a big fan of complex breakfasts most days, and I know a…