Tag: vegan keto

Easy Vegan Keto Lunch Recipes

Easy Vegan Keto Lunch Recipes

To continue looking at the daily meals of a low carb vegan, I’ve put together a few easy vegan keto lunch recipes for you to peruse! This is building on the dinner recipes post I did recently. Basically, it’s just a way to compile a 

Mini Vegan Low Carb Peanut Butter Pumpkin Pies

Mini Vegan Low Carb Peanut Butter Pumpkin Pies

Well, guys, I made more pies. This time around, I decided to fill the standard pie crust with a low carb peanut butter pumpkin filling that more or less, rocked my socks off. Why peanut butter and pumpkin? Because it’s an amazing flavor combination! I 

Vegan Keto Spaghetti Squash

Vegan Keto Spaghetti Squash

Regular keto Thanksgiving recipes are actually really easy to find (I mean – Turkey…), but what can you eat for vegan keto Thanksgiving? What low carb options are there for those of us who just want to eat some traditional flavors, without animal products? Well, for starters, there’s squash! Continue reading Vegan Keto Spaghetti Squash

Vegan Ketogenic Diet Basics

Vegan Ketogenic Diet Basics

Are you new to a vegan ketogenic diet? It’s not always easy to adapt to this way of eating, so I’ve gathered together a few links to help along the way. Hopefully, you find this information helpful! Whether you’d like to know how much protein 

Vegan Fathead Pizza Crust (gluten-free, nut-free, soy-free)

Vegan Fathead Pizza Crust (gluten-free, nut-free, soy-free)

Vegan keto pizza recipes can be hard to come by, despite low carb vegans increasing in number every day. The “holy grail” of low carb pizza crusts is undoubtedly the fathead dough – but it’s made with cream cheese, shredded cheese and eggs. So, clearly 

Low Carb Vegan Carrot Cake (gluten-free, nut-free, paleo)

Low Carb Vegan Carrot Cake (gluten-free, nut-free, paleo)

Every season has certain foods associated with it (at least in my mind), and spring is definitely the time for carrot cake. Apparently, in medieval Europe, carrots were used to sweeten cakes when sugar was difficult to come by. Funny how our palates changed to place carrots firmly on the side of savory. Anyway, because I’m a weirdo, carrot cake is actually one of my favorite desserts, and so I wanted to create a low carb vegan carrot cake recipe to enjoy during the spring (and year-round!).

Continue reading Low Carb Vegan Carrot Cake (gluten-free, nut-free, paleo)

Low Carb Vegan Spinach Pie

Low Carb Vegan Spinach Pie

Low carb spinach pie sounds like something Popeye would endorse wholeheartedly, and with good reason – it is delicious! This recipe was born of an intense desire for spanikopita, but with the awareness that I probably do not have the patience to figure out some 

Vegan Keto Pumpkin Spice Cake with Cream Cheese Frosting

Vegan Keto Pumpkin Spice Cake with Cream Cheese Frosting

Any season is the right season for pumpkin spice cake, especially a vegan keto pumpkin spice cake that is so easy, and so delicious. I think the hardest part of making this sugar-free treat was waiting for it to be cool enough to frost. This