My Third Book Is Here: Mediterranean Vegan Keto
The Mediterranean diet has long been celebrated for its health benefits, rich flavors, and emphasis on whole, nutrient-dense foods. At the same time, the ketogenic …
Low Carb Vegan Broccoli Tots (gluten-free, nut-free, soy-free)
Growing up, I got super excited any time the school cafeteria served tater tots. As an adult, I still have that same enthusiasm for anything …
How To Find the Perfect Vegan Keto Meal Plan
How to choose a vegan keto meal plan, including net carbs, protein, calories, nutritional balance and beginner-friendly low-carb plant-based meal planning tips.
Dairy-Free Keto Colcannon
Spring is right around the corner, which means so is Paddy’s day, and what better way to get into the spirit than with this dairy-free, …
Low Carb Vegan Chocolate Peanut Butter Cookies
I know I should be posting smoothie recipes at this time of year, but I like cookies a whole lot more than I like smoothies. …
Low Carb Vegan Marousalata-Inspired Romaine Salad
If you’ve talked to me in the last week, then you’ve definitely heard of this salad, because I have been making it every single day. …
Three Ingredient Vegan Keto Peanut Butter Freezer Fudge
If you’re like me, you balk at recipes with long ingredients lists. Frankly, it’s a little bit overwhelming when I see a recipe that requires …
I Wrote A Second Plant-Filled Keto Cookbook!
Hi, friends! As some of you may know, for the last 10ish months, I’ve been working on another cookbook! It’s called Plant-Forward Keto, and it’s …
Vegan Keto Almost-Instant Pantry Ramen (gluten-free)
Oh, hi friends. I hope everyone is staying healthy throughout this entire pandemic. You’ve may have noticed that I haven’t been posting new recipes lately, …
Low Carb Vegan Peanut Butter Red Curry Soup (gluten-free, instant pot recipe)
Even though this February is one of the warmest on record here in MA, it’s still chilly enough to warrant making a new batch of …