I’m so excited to be writing this post because frankly, I’m tired of never finding protein bars I can eat in stores. It’s hard enough finding a vegan keto protein bar but then add to the list the fact that it also needs to be gluten-free and almond-free and things become exponentially more difficult. I’veRead more
Vegan keto Nepalese curry might not be the first thing that comes to mind when you’re trying to come up with dinner plans, but hopefully, this recipes changes your mind! Recipe inspiration can come from many places, and in this case, it’s from one of my all-time favorite camping meals. When my husband and IRead more
I’ve made it pretty clear that breakfast is my favorite meal of the day. You’ve seen me post vegan keto pancakes, vegan keto waffles and many iterations of noatmeal. Breakfast isn’t just sweet foods, though! In fact, I usually prefer more savory options in the morning. I typically make vegan omelets with chickpea flour, butRead more
The October 30th publication date for my upcoming vegan keto cookbook is rapidly approaching and I am so humbled and honored by all of you who have pre-ordered. I started this blog to help others find plant-based keto and low carb inspiration, and to have a cookbook come out is a joy beyond what IRead more
A while ago when I made my coconut dulce de leche, I did so not only with nice cream in mind, but also with the idea of using it for things like keto candy bars and keto cookies. This recipe is kind of a hybrid of those two thoughts. I really like the combination ofRead more
So “keto dulce de leche” might not be the first thing that comes to mind when you’re looking for a tasty recipe to make, but for some reason I had a pretty serious hankering for some low carb caramel-type treat the other day. I was completely aware that finding a sugar-free, dairy-free caramel that actuallyRead more
Guys, I’m shaking as I type this because I’m so excited. You guys are always asking me if I have a print cookbook out, which is so lovely, but I’ve had to say “no” thus far every time. Well, no longer!
This is a guest post by Louise Hendon, co-host of The Keto Summit and author of The Essential Keto Cookbook.
You guys keep asking for “What I Eat in a Day” posts about my own low carb vegan/vegan keto diet, so I figured I’d do one for Thanksgiving!