Vegan Keto, Eco-Atkins, Pegan, and Low Carb Plant-Based Recipes
As you may or may not know, I’ve been practicing intermittent fasting for the last few years. I usually fast for around 18 hours and then eat within a 6 hour window. Sometimes, I’ll eat something outside of that window if I really feel hungry […]
Falafel is one of my absolute favorite foods. I think I was spoiled during university when I lived right down the street from a Lebanese food place that was open until 2am (and was right below a 24 hour Tim Horton’s). Eating a vegan keto […]
I’m so excited to be writing this post because frankly, I’m tired of never finding protein bars I can eat in stores. It’s hard enough finding a vegan keto protein bar but then add to the list the fact that it also needs to be gluten-free and almond-free and things become exponentially more difficult. I’ve posted before about a few store-bought bars that I like before, but I’m kind of over paying $2.50 a bar for something that only tastes okay. So, I decided to just make my own vegan keto protein bars in the style of the ones I like.
Vegan keto Nepalese curry might not be the first thing that comes to mind when you’re trying to come up with dinner plans, but hopefully, this recipes changes your mind! Recipe inspiration can come from many places, and in this case, it’s from one of […]
I’ve made it pretty clear that breakfast is my favorite meal of the day. You’ve seen me post vegan keto pancakes, vegan keto waffles and many iterations of noatmeal. Breakfast isn’t just sweet foods, though! In fact, I usually prefer more savory options in the […]
The October 30th publication date for my upcoming vegan keto cookbook is rapidly approaching and I am so humbled and honored by all of you who have pre-ordered. I started this blog to help others find plant-based keto and low carb inspiration, and to have a cookbook come out is a joy beyond what I ever could have imagined was possible. Of course, I would have no blog and no recipe book without the love and support you guys bring to the table each and every day, and so I wanted to say “thank you” with a little gift. (more…)
A while ago when I made my coconut dulce de leche, I did so not only with nice cream in mind, but also with the idea of using it for things like keto candy bars and keto cookies. This recipe is kind of a hybrid […]
So “keto dulce de leche” might not be the first thing that comes to mind when you’re looking for a tasty recipe to make, but for some reason I had a pretty serious hankering for some low carb caramel-type treat the other day. I was […]
Guys, I’m shaking as I type this because I’m so excited. You guys are always asking me if I have a print cookbook out, which is so lovely, but I’ve had to say “no” thus far every time. Well, no longer! (more…)
This is a guest post by Louise Hendon, co-host of The Keto Summit and author of The Essential Keto Cookbook.
