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Vegan Keto, Eco-Atkins, Pegan, and Low Carb Plant-Based Recipes

Testimonial Category: meal plan

“By far the best…”

“By far the best…”

Rounding out week one of the 4 week plan – I feel great. so much energy, a few muscle aches but nothing major. Having signed up for other plans I can say this is by far the best. Easy to follow & execute recipes. Leftovers…

Post ID: 3170

I purchased the 4 Week Meat Free Keto Meal plan, and I loved it! The plan itself is very thorough and well planned out. I’m a busy mom and entrepreneur and I felt the plan was easy to execute. She did all the heavy lifting…

4 Week Plan

4 Week Plan

I bought your meal plan and have been vegan/keto since Saturday and have already dropped 3lbs and my eczema that I’ve had for 20 years is almost gone! …so thank you!

Keys to health and happiness

Keys to health and happiness

Today was my first full day on the eating plan, and I feel fantastic and have had TONS of energy! Thank you so much for this beautiful info, it was like one of the keys to my health and happiness through diet was found! Love…

Keep it up!

Keep it up!

I don’t know what I would do without your website and meal plans… Please keep up the awesome and needed work you do for us Vegan Keto/Low Carb followers. Thank you!

8 pounds lost in one week!

8 pounds lost in one week!

So week 1 was awesome, I am down 8lbs and feeling great!

4 Week Plan

4 Week Plan

Just wanted to say thank you for sharing your AMAZING recipes!!! I’ve been vegan for two years, but am new to keto (this is my third week). I made the tofu tikka masala tonight and it is so good. Many of the recipes from the…

The best money…

The best money…

Your ebook was the best money I’ve ever spent!

4 Week Plan

4 Week Plan

…treated myself to the @meatfreeketo 4 week meal plan! It has shopping lists and day by day meal plans showing carbs/fat/protein – the works! INCREDIBLE! And absolute bargain too! Highly recommend – it’s also gluten free!

I’m in the second week and have been using [the] recipes…so relieved for a plan! There’s none out there like this! We love it and thanks again! It’s life changing honestly. I was feeling bogged down with two kids and my partner who is doing it too, but I prep all meals and my brain is a bit broken…so it’s really wonderful.

4 Week Plan

4 Week Plan

Just got your 4 week guide and I am in love! My blood sugars haven’t been this stable in a long time, and my cravings are basically non-existent!